World Marathon Challenge Complete - What's Next for Us? | TRJ #106

YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ World Marathon Challenge Complete - What's Next for Us? | TRJ #106 🚀 7 Marathons. 7 Continents. 7 Days. We did it! But the journey doesn't stop here… After conquering the World Marathon Challenge, we're diving into what's next—big plans, smarter training, and the next epic goal. In this episode, we break down: ✅ The dopamine rush after a major challenge 🏆 ✅ Outdoor vs indoor running—what's best? 🌍 vs. 🏃‍♂️ ✅ Using ChatGPT as a running coach?! 🤖👟 ✅ Why rest is just as important as training 🔄 ✅ Missed races & the importance of warmups 🏁🔥 ✅ CMV Half Marathon—come run with us! 🏃‍♀️🏃 ✅ Our 2025 game plan—bigger, bolder, better! 🚀 🔥 If you loved following our 7/7/7 adventure, this is just the beginning. Drop a comment with YOUR next big running goal! 👇 TIMELINE: [00:00:00 - Intro] [00:06:30 - The Power of Dopamine] [00:11:50 - Outdoor vs Indoor Running] [00:15:00 - ChatGPT Running Coach & Updated Training] [00:31:53 - Knowing When to Take It Down a Notch] [00:38:47 - The Importance of Warmups & Missed Races] [00:43:33 - Come Run the CMV Half Marathon!] [00:47:52 - 777 Recap] [00:57:05 - Big 2025 Plans...]