World Mental Health Day 2020: Getting In Touch With Our Mental State As Adults Navigating An Uncertain Environment

About 450 million people worldwide live with consistent mental health disorders, which are among the leading causes of ill-health, disability, and mortality worldwide. Dedicating this episode to not only celebrate but educate as well, Jason Wrobel and Whitney Lauritsen go in-depth about mental health this World Mental Health Day 2020. They talk about the importance of having a holistic approach to health and wellbeing, highlighting how our mental state is just as important as our physical state. They discuss the framework of entrepreneurship in relation to mental health, how different we perceive the world then, during childhood, to now as adults, and the world’s addiction to hustle culture, measurements, productivity, and efficiency. Sit with Jason and Whitney today and allow yourself to regain a sense of balance with your mental state amidst a world that’s chaotic and uncertain. Love the show? Subscribe, rate, review, and share!Here’s How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram