Worried Your Daughter Will Struggle in Puberty Like You D...

What this episode covers

There’s a quiet fear so many moms carry into motherhood…What if my daughter struggles with the same things I did?In today’s episode, we’re talking about that fear honestly, and more importantly, what you can actually do about it.Because the goal isn’t to be perfect.It’s to become aware, intentional, and supported in a way most of us never were.Here’s the power in today’s episode: • Why your puberty experience still impacts how you show up as a mom today • The subtle ways patterns get passed down (without us even realizing it) • How awareness alone can begin to break generational cycles • Two powerful reflection points to help you connect your past to your present triggers • What it looks like to support your daughter in a way that feels different, safe, and connectedThis episode is not about doing everything “right.”It’s about making sure your daughter never has to walk through this season alone.If you’re worried about passing your own struggles on to your daughter—and you want both encouragement and practical next steps—this episode is for you.EMPOWERED RESOURCESFree Empowered Puberty Checklist for Girl Moms | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Puberty Support Coaching | ⁠⁠⁠HERE⁠⁠⁠Literally Magazine | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!*Apply the code ADRIANE10 to get 10% off her yearly subscription!Period Kit from Red Drop | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT WITH ADRIANEInstagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@empoweredpubertypodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠@empowered_womb⁠Website | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EmpoweredWomb.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email | [email protected] TO MAKE A DIFFERENCEFollow/Subscribe to the podcast on your favorite podcast playerRate the podcastReview the podcastShare this podcast episode with a friend!

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Frequently Asked Questions

How long is this episode of Empowered Puberty for Girl Moms?

This episode is 22 minutes long.

When was this Empowered Puberty for Girl Moms episode published?

This episode was published on March 30, 2026.

What is this episode about?

There’s a quiet fear so many moms carry into motherhood…What if my daughter struggles with the same things I did?In today’s episode, we’re talking about that fear honestly, and more importantly, what you can actually do about it.Because the goal...

Can I download this Empowered Puberty for Girl Moms episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.