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EPISODE · Oct 22, 2025 · 13 MIN

Worry Box

from Change Your Thinking, Change Your Life · host Michelle Burkhard

In today’s episode, Michelle shares a simple but powerfultool: the worry box. This easy practice helps you turn your worries, concerns, and even your wants into positive affirmation statements and then release them with trust. Learn how to shift from overthinking and controlling toallowing and receiving by “placing your order” with the universe and letting go. Michelle also shares personal examples from her healing journey and howthis process helps her stay grounded, peaceful, and productive.Listen in to discover how a worry box can quiet your mind,restore trust, and invite calm confidence into your daily [email protected]/DFE

Episode metadata supplied by the publisher feed · Published Oct 22, 2025

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Worry Box

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This episode was published on October 22, 2025.

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