Worry that won't shut off — even when...

from MentalSpace Therapy · host Coping & Healing Counseling

Worry that won't shut off — even when there's no real reason — is a clinical sign of Generalized Anxiety Disorder (GAD), not a personality flaw. Folks with GAD often deal with muscle tension, restlessness, and trouble sleeping for 6+ months at a time. The good news? CBT and mindfulness-based therapy Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #PodcastListen on chctherapy.com →

Episode metadata supplied by the publisher feed · Published May 16, 2026

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Worry that won't shut off — even when...

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This episode was published on May 16, 2026.

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