Worship & Word Wednesday | Why You Can't Stay Committed To Weight Loss : The Biblical Truth episode artwork

EPISODE · Jun 10, 2026 · 27 MIN

Worship & Word Wednesday | Why You Can't Stay Committed To Weight Loss : The Biblical Truth

from Christian Women’s Weight Loss | Faith, Food, Fitness · host Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women

Have you been telling yourself you just need to "get more committed" to your weight loss journey — only to end up right back where you started? The problem is that nobody ever taught you what the word commit actually means in the Word of God — and the world's version of commitment has been setting you up to lose before you even begin. In this powerful episode of the Christian Women's Weight Loss Podcast, certified personal trainer and nutrition coach for Christian women Ondrea Lynn breaks open the Hebrew and Greek biblical definitions of the word commit — and what she uncovers will completely change the way you approach your health, your body, and your faith. In this episode you will discover: The Latin root of the word "commit" and why it has nothing to do with willpower The Hebrew word galal from Psalm 37:5 — and why true commitment means rolling your weight ONTO God, not carrying it yourself The Greek word paratithēmi — and how Jesus modeled this kind of surrender on the cross Why busy Christian women over 35 keep falling off track — and the real reason it is NOT your schedule How to apply biblical commitment to your weight loss journey starting today This episode is for you if: ✔ You feel like life is too busy to stay consistent with your health ✔ You have started over more times than you can count ✔ You want to lose weight but you are exhausted from trying in your own strength ✔ You are a Christian woman who is ready to bring your faith into your body and finally see results that last 🔥 FREE LIVE MASTERCLASS — June 23rd at 7:45 PM Eastern If this episode is speaking to your spirit, do not miss Ondrea's free live masterclass: "You've Tried The Diet, The Gym, And You Have The Faith, So Why Is The Scale Stuck?" This is for the Christian woman who has tried everything and still cannot figure out why she cannot stay consistent. Register now_ Click Here Connect with Ondrea: 🌐 ondrealynn.com 📘 Free Facebook Group: Weight Loss for Christian Women 📖 Book: The Christian Women's Weight Loss Victory Plan Website: www.ondrealynn.com  Book Your complimentary Weight Loss Victory Call: Book Here Grab your copy of ‘The Christian Women’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body: Click Here   Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win    Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen The Christian Women's Weight Loss Podcast is hosted by Ondrea Lynn — certified personal trainer, nutrition coach, and faith-based health coach for Christian women. New episodes help women over 35 lose weight, build healthy habits, and walk in victory through the power of faith, food, and fitness.

Have you been telling yourself you just need to "get more committed" to your weight loss journey — only to end up right back where you started? The problem is that nobody ever taught you what the word commit actually means in the Word of God — and the world's version of commitment has been setting you up to lose before you even begin. In this powerful episode of the Christian Women's Weight Loss Podcast, certified personal trainer and nutrition coach for Christian women Ondrea Lynn breaks open the Hebrew and Greek biblical definitions of the word commit — and what she uncovers will completely change the way you approach your health, your body, and your faith. In this episode you will discover: The Latin root of the word "commit" and why it has nothing to do with willpower The Hebrew word galal from Psalm 37:5 — and why true commitment means rolling your weight ONTO God, not carrying it yourself The Greek word paratithēmi — and how Jesus modeled this kind of surrender on the cross Why busy Christian women over 35 keep falling off track — and the real reason it is NOT your schedule How to apply biblical commitment to your weight loss journey starting today This episode is for you if: ✔ You feel like life is too busy to stay consistent with your health ✔ You have started over more times than you can count ✔ You want to lose weight but you are exhausted from trying in your own strength ✔ You are a Christian woman who is ready to bring your faith into your body and finally see results that last 🔥 FREE LIVE MASTERCLASS — June 23rd at 7:45 PM Eastern If this episode is speaking to your spirit, do not miss Ondrea's free live masterclass: "You've Tried The Diet, The Gym, And You Have The Faith, So Why Is The Scale Stuck?" This is for the Christian woman who has tried everything and still cannot figure out why she cannot stay consistent. Register now_ Click Here Connect with Ondrea: 🌐 ondrealynn.com 📘 Free Facebook Group: Weight Loss for Christian Women 📖 Book: The Christian Women's Weight Loss Victory Plan Website: www.ondrealynn.com  Book Your complimentary Weight Loss Victory Call: Book HereGrab your copy of ‘The Christian Women’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body: Click Here   Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win    Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen The Christian Women's Weight Loss Podcast is hosted by Ondrea Lynn — certified personal trainer, nutrition coach, and faith-based health coach for Christian women. New episodes help women over 35 lose weight, build healthy habits, and walk in victory through the power of faith, food, and fitness.

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Worship & Word Wednesday | Why You Can't Stay Committed To Weight Loss : The Biblical Truth

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. Chewing the Fat with WorkForge WorkForge Bite-Sized Conversations for Building a Stronger Workforce Welcome to Chewing the Fat, a podcast delving deep into the world of food manufacturing. Dive into real conversations around critical topics like staffing, retention, onboarding, and career development in this essential industry. Subscribe now to gain insights from your peers, subject matter experts and more on the biggest issues facing food manufacturers today: -Hiring and retaining employees -Addressing the challenges of the Silver Tsunami -Improving time to productivity of new employees -Engaging employees from hire to retire And more... Tune in to Chewing the Fat, a WorkForge podcast, and join the conversation on how to build and sustain a resilient, high-performing workforce in food manufacturing. The Field Priest Methodius Chwastek The Field is a place of cultivation and of battle. In the Church, we learn to cultivate a life pleasing to God. This life is shaped in the spiritual battle. This series examines, chapter by chapter, the Christian classic The Field, by Saint Ignatius Brianchaninov. Please join me as I explain this great work in terms the modern Orthodox Christian can understand.  PodSights Health & Wellness podsights.ai Transform your wellbeing journey. Get trusted, evidence-based answers to your health, fitness, and mental wellness questions. Make informed decisions about your health. Visit podsights.ai to create your own wellness podcast.

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This episode is 27 minutes long.

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This episode was published on June 10, 2026.

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Have you been telling yourself you just need to "get more committed" to your weight loss journey — only to end up right back where you started? The problem is that nobody ever taught you what the word commit actually means in the Word of God — and...

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