Worst Fitness Advice, Alternatives to Squatting, Bodybuilding with 5 reps (QnA with Dan John) episode artwork

EPISODE · Jan 16, 2024 · 32 MIN

Worst Fitness Advice, Alternatives to Squatting, Bodybuilding with 5 reps (QnA with Dan John)

from The Pat Flynn Show

To register for our upcoming 300 Swings Kettlebell Challenge, visit http://www.chroniclesofstrength.com/300swingschallenge 

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Worst Fitness Advice, Alternatives to Squatting, Bodybuilding with 5 reps (QnA with Dan John)

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This episode was published on January 16, 2024.

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To register for our upcoming 300 Swings Kettlebell Challenge, visit http://www.chroniclesofstrength.com/300swingschallenge 

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