Worthy & Deserving Sleep Affirmations ~ Deep Subconscious Reprogramming

This is a free preview of a paid episode. To hear more, visit emmasumneryoga.substack.com Worthy & Deserving Self Concept Sleep Affirmations ~ Deep Subconscious Reprogramming Unlock the power of your Subconscious Mind with these Worthy and Deserving Sleep Affirmations, designed to reprogram your Subconscious Mind and promote a Positive Mindset and a greater sense of Self Love and Self Value. The Affirmations included in this Meditation / Sleep Tape are some Core Foundational Beliefs (Self Concept): I Am Worthy I Am Deserving I Am Worthwhile I Am Valuable I Am Successful I Am Worthy & Deserving of Success I Am Good Enough I Am Enough I Am Safe I Am Secure I Am at Ease I Am At Peace I Am Free I Am Loved I Am Loveable I Am Loveable just as I am, there is nothing I need to change about myself I Am Worthy & Deserving of Happiness I Deserve to Be Happy I Am Worthy of Happiness I Am Supported I Am Right & Good I Am Whole I Am Whole & Complete I Am Good Enough just as I am I Am Abundant I Am Wealthy I Am Well I Am Worth Loving I Am Worth it Listen Nightly (while sleeping) for at least 21-30 days for best results. With Earphones play at a low volume (maybe one notch of sound), & with speaker just loud enough so if you really listen you can hear the affirmations but not so much that it keeps you awake. Your Subconscious will still hear the Affirmations while you’re sleeping. To really allow these beliefs to sink & integrate into your subconscious I’d recommended listening for at least 30 days (& given it’s only a 3hr audio you may want to do at least 60 days). Feel free to continue listening for a few months, or as long as feels good to you. To really experience the shift though, continue to listen until you notice your natural thoughts, feelings, state of being start to align & arise from this new identity/belief system. Doing something to regulate your Nervous System daily can be really helpful with allowing this subconscious identity shift to unfold even more swiftly as your body/nervous system will experience less resistance to the Affirmations & identity shift. Enjoy, & feel free to comment below your experience or if you have any questions, ✨💛 Emma More Guided Meditations & Yoga Classes: Yoga Healings https://www.youtube.com/playlist?list=PLYxXySRLzBAnjo2uQNWMI_8VQotpV-tLB The Heart Swell Membership ~ http://patreon.com/EmmaSumner http://emmasumneryoga.com http://Facebook.com/EmmaSumnerYoga BOOK ~ 📘 'Any Human Heart ~ A Journey back to Soul' ~ http://bit.ly/ahhjbts Kindle Version ~ http://bit.ly/ahhkind http://emma-sumner.com #Meditation #SubconsciousMind #Affirmations #GuidedMeditation