WOVXN Fertility: 10 Fertility Tips

In this episode of WOVXN Fertility, Rebecca shares her Top 10 Fertility Tips for preparing for and supporting pregnancy—simple, practical guidance you can begin putting into practice today. Drawing from her experience as a reproductive health acupuncturist, Rebecca walks through some of the foundational pieces of fertility, from understanding your cycle and paying attention to ovulation to supporting your overall health as you prepare for pregnancy.To learn more about Rebecca: InterwovxnIGThis podcast is part of a short-form series, each one focused on a different season of women's health: menstrual health, fertility, motherhood, breast health, perimenopause, and menopause. Tune into the series that meets you where you are, or follow them all as your life evolves. Bite-sized episodes, real information, and a throughline that connects it all — because nothing about your health exists in isolation.  Let's Connect!Get our newsletter and join the InterwovXn community: https://interwovxn.substack.comLearn more about our services and events: https://www.interwovxn.comFind us on social: https://www.instagram.com/interwovxn/ the INTERWOVXN podcast is hosted and produced by Theresa Kopac + Rebecca Jankowski. audio EDITING and MIXING: Theresa Kopacdesign and NEWSLETTER: Rebecca Jankowskisubscribe to our NEWSLETTER and get our free WOVXN Wellness Guides @interwovxn.comWith this project, we are creating space for women to share their stories. It is not meant to diagnose or treat a medical condition. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding your health and wellbeing.