WOVXN Motherhood: Emotional Dissonance

In this episode, Theresa talks about one of her favorite topics, emotional dissonance. It's how we experience two seemingly contradictory emotions at the same time and motherhood is full of those moments. It's how mothers feel one way but work to show the world outside of them a different version. It's loving your child and motherhood but grieving parts of your former life. We are giving each other permission to feel all of the feelings. For more about Theresa: InterwovxnIGThis episode is supported by The Mood Food Method. The Mood Food Method is a self-paced digital experience designed to help busy women in seasons of transition support their mood and restore energy. Everything is designed to fit into real life — meals your family will enjoy, a gentle structure that brings ease to your kitchen, and nourishment you can actually return to. Learn more at https://www.privatepalate.com/themoodfoodmethod. It's the approach to nourishment that supports your mood, energy, and connection to yourself. Because how you feel matters.Let's Connect!Get our newsletter and join the InterwovXn community: https://interwovxn.substack.comLearn more about our services and events: https://www.interwovxn.comFind us on social: https://www.instagram.com/interwovxn/ the INTERWOVXN podcast is hosted and produced by Theresa Kopac + Rebecca Jankowski. audio EDITING and MIXING: Theresa Kopacdesign and NEWSLETTER: Rebecca Jankowskisubscribe to our NEWSLETTER and get our free WOVXN Wellness Guides @interwovxn.comWith this project, we are creating space for women to share their stories. It is not meant to diagnose or treat a medical condition. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding your health and wellbeing.