Wrap up 2024 & invite a fresh start: time for closure, for healing and forgiveness

Starting next year, I’ll quit smoking, I’ll find the love of my life, I’ll finally quit that job I hate, I will loose weight, I’ll start eating more healthy….. The beginning of a new year has a mesmerizing effect on our willpower to finally change all the things we are not content with in our lives – well, at least for the moment we set our goals usually towards the end of a year.  Before jumping head first into new adventures and in order to fully immerse into them, we need to empty our cup best as we can. Part of which is leaving old thoughts, fears and emotions behind. And so this episode will be your pre-goal setting run to ‘take out the trash’ (if that paints a picture). Together we will take a closer look at all the stuff you can close off, leave behind and sincerely DON’T WANT to take into the new year (again).  For questions and comments, feel free to also hop on to my Instagram account and send a message. I'd love to connect with you. Now find a comfortable space and let's begin.