Wrestling With Adversity

Children grow up with unique sets of challenges in today’s world. They have to keep up with a growing amount of pressure in the midst of a highly volatile environment. Dr. Christine M. Silverstein saw the need to help children, teens, and young adults grow and become resilient. She is a peak performance coach, behavioral health RN, and clinical hypnosis expert. In this episode, she sits down with Juliet Clark to discuss her upcoming book, Wrestling Through Adversity, where she sheds light on the challenges young people face, especially in terms of their mental health. Drawing from her extensive experience working with athletes, Christine shares the techniques that can help in transforming anxiety into productive energy. Join her in this conversation and see the value of instilling resilience among our young people.Love the show? Subscribe, rate, review, and share! https://superbrandpublishing.com/podcasts/