EPISODE · Dec 18, 2023 · 36 MIN
Wrist wraps for deadlifts, good or bad?
Fear of box jumps. | Update on my hip replacement. | Learning to kick into a handstand. | Strokes per minute rowing. | My typical day. | Linchpin for collegiate athletes. | Using wrist wraps for deadlifts. | Stretching. | Row vs Run vs Bike.
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Wrist wraps for deadlifts, good or bad?
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