Write It Down - S03E13

Even in the most heated arguments, there are two points of view being made that are not being conveyed properly. I want to challenge you today to practice writing down your key points of arguments instead of just verbally saying them between the two of you. By calming yourself down and forcing both of you to write down what it is that you're feeling, needing or wanting a lot of progress can be made in arguments that are stuck in endless loops of upset. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions. patreon.com/wakeupyourrelationship Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.