Write or Die Show - Tony Kessel - Identity

AboutTony Kessel is a full-time Soldier in the New Mexico Army National Guard. He lives in Albuquerque, New Mexico with his wife and 5 children. To chronicle his journey toward mental health, he wrote a music memoir entitled “It’s All In The Lyrics: How Music Helped Me Heal and Find My Voice.” Throughout this journey, he discovered a purpose of building a strong community where the mental health stigma is minimized. He has received training as a mental health coach, resilience exercises, and suicide intervention.Followhttps://dualistmedia.comGet the book (affiliate link)https://amzn.to/4p8nJxwWant to be a guest on Write or Die Show? Send Randi-Lee Bowslaugh a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1625705973680x271582554008346080