PODCAST · education
Write or Die Show
by Randi-Lee Bowslaugh
Feeling alone is one of the worst feelings in the world. We tackle difficult topics (mental illness, neurodiversity) while keeping the discussion light. Through conversation, we share truths about difficulties and strategies to cope, uplifting each other through honesty.The conversation is about the guest's personal journey.
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Heather Ann Ferri - Trauma
About Heather Ann Ferri is a trauma‑informed speaker and teacher, former university professor, and award‑winning performing artist whose work bridges theater arts with advanced brain‑regulation tools for ADHD, PTSD, and childhood trauma. Drawing from two decades of clinical experience, somatic training, and her background as a Guinness World Record–holding tap dancer, she teaches practical, outside‑the‑box methods that help individuals calm their nervous systems, improve focus, and rebuild emotional resilience. Heather’s unique approach blends ancient sciences, movement‑based healing, and water‑centered wellness education — offering grounded, accessible tools rarely discussed in mainstream ADHD conversations.FollowWebsite: https://www.heatherannferri.comYouTube: https://www.youtube.com/@heatherannferriLinkedIn: https://www.linkedin.com/in/heatherannferri/Facebook: https://www.facebook.com/heatherannferri/Email: [email protected] 5% of Multipure Water Filtration: https://www.multipure.com/home-water-filters/?coupon=436409Want to be a guest on Write or Die Show? Send Randi-Lee Bowslaugh a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1625705973680x271582554008346080
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Aaron Ryan - Imposter Syndrome
AboutAward-winning and bestselling author, speaker, panelist, workshop presenter and voice actor Aaron Ryan is the prolific author of the bestselling Dissonance 6-book alien invasion saga, the Christian dystopian fiction trilogy The End, the Talisman trilogy, the sci-fi thrillers Forecast, The Slide, and The Phoenix Experiment, the nonfiction books God Is Not Santa, You are my whole Earth: A Daddy's love for his Sons, You're Going Straight To Helen (In A Handbasket) and Aaron Ryan presents "A Lyrical Empirical Satirical Miracle," the children's picture books The Ring of Truth, The Sword of Joy and The Book of Power, the business reference books How to Successfully Self-Publish & Promote Your Self-Published Book and The Superhero Anomaly, 6 business books on voiceovers penned under his former stage name (Joshua Alexander), as well as a previous fictional novel, The Omega Room.Follow"https://authoraaronryan.comhttps://authoraaronryangroup.comhttps://dot.cards/authoraaronryan"
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Franella Smith - adhd
AboutFranella completed her undergraduate studies in Nutrition and Dietetics at the University of New Haven and her graduate internship at Hampton University. She has been a registered and licensed dietitian for over 25 years and currently works full time in South Carolina. She completed her Masters in Fine Arts at Southern New Hampshire University in 2015. Her master’s thesis won first place in the NewLook Writing contest that same year.She enjoys cooking, reading, photography, travel, and spending time with her family, and hanging out with her miniature Schnauzer. Follow https://www.instagram.com/franellasmith?igsh=MWU1c3hldmNwaDVkOQ==https://www.facebook.com/share/1JLiDV4tym/
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Write or Die Show - Seth Voorhees - Addiction
AboutSeth Voorhees is a Black Hills author who lives in Rapid City, South Dakota. He loves to dabble in dark fiction, suspense, and horror, whether in his writing, reading, or in movies and television shows he watches. Beyond horror, he loves history: Europe, World War II, the Old West, nautical adventures, and tales of shipwreck and survival. Seth currently has four published novels: The Interim, Immune–Rise of the Inflicted, Mid-Glow, and Question 17. He draws on his experience as a counselor and educator in adolescent development and mental health to shape his characters and their journeys through moral and life's challenges. When he’s not writing or reading, he is a shore fisherman, goes on hikes around the hills, walks in the park with his family, or entertains their rabbit, Snowball. He is employed at a non-profit as an evidence-based curriculum educator and trainer, serving youth ages 10-19 who are homeless, living in residential settings, in schools, or in foster care. His work takes him all over the state and across the country.He earned a Bachelor of Science in Sociology and Psychology from Black Hills State University. He lives with his partner and stepdaughter. For more information on his book, podcast appearances, or articles, visit his website: sethtvoorhees.com.Followsethtvoorhees.com Get his books (affiliate link) https://amzn.to/4ukFZWJ
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Write or Die Show - AG Flitcher
AboutAG Flitcher is a fourteen-time award winning author. In addition, he has taught many the art of storytelling to novice writers and avid readers. His obsession with questioning the good and bad in life, the grey areas, tethering and frantic metronome of life and death, is what makes his work enthralling, confounding, and colorful. Fear has become a powerful aphrodisiac to him. Making it a haunting yet delectable component in his stories. Fear is not what scares us, it’s what follows when we respond to it.Followhttps://www.facebook.com/A.G.Flitcher https://www.instagram.com/agflitcher/ https://www.tiktok.com/@agflitcher https://x.com/agflitcher https://www.youtube.com/@agflitcher
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Write or Die Show - Marie Slider Henriksen - Trauma/Borderline
AboutMarie Slider Henriksen is a combat medic Army veteran who has experienced multiple traumas, addictions and disabilities. She recently published a poetry book called “More Me Than I Used to Be, A Journey to Freedom.” She writes about healing with faith, overcoming pain and resentments. Marie heals out loud through recovery advocacy, speaking and podcasting. She is a co-host on the podcast “Every Day's a Saturday; USMC Veteran, Coffee Talk with Bryan and Marie” encouraging veterans to heal out loud, from PTSD to advocacy. She has recently created the Facebook group "Sliderbabe" open to all for “creatively healing out loud through community.”Followhttps://sliderbabe.comWant to be a guest on Write or Die Show? Send Randi-Lee Bowslaugh a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1625705973680x271582554008346080
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Danny Johnson - Anxiety and Depression
AboutDanny Johnson’s hilarious, clean stand-up has entertained audiences in comedy clubs, corporate events, and churches nationwide for over 15 years. Danny's work as a stand-up comedian has been humbly compared to Jerry Seinfeld, Kevin James, and Jackie Gleason, blending his original material with his now renowned facial expressions. Danny’s show is relatable, entertaining, and always evolving. Danny has starred in numerous TV commercials, Comedy Central’s Laugh Riots, Florida’s Funniest Comedian Top 10 Finalist, Winner-Carnival Cruise line Comedy Challenge, Finalist in Search for the One Christian Comedy contest, recently has a wildly popular Dry Bar Comedy Special (now available on Apple TV, Amazon, & Peacock), and has had the pleasure of sharing the stage with Chris Rock, Damon Wayans, Bob Saget, Billy Gardell, Richard Lewis, Rickey Smiley, Norm McDonald and a variety of others. Recently, Danny filmed NateLand Live at the famous Zanies Comedy Club in Nashville, TN. NateLand Live is the brainchild of Nate Bargatze and features some of the best clean comedians touring today.Danny's latest comedy special, "Everything Bothers Me," hit 100k views in it's first month.Followwww.dannyjohnson.com@dannyjohnsoncomedu (FB, IG, TT)Want to be a guest on Write or Die Show? Send Randi-Lee Bowslaugh a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1625705973680x271582554008346080
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NG Avant - Dyslexia and Trauma
About NG Avant is an award-winning author, advocate, and single mother of three whose work explores themes of resilience, justice, and personal transformation. Diagnosed with dyslexia at eight years old, she has spent a lifetime turning perceived limitations into superpowers. Through fiction and advocacy, she creates space for honest conversations about mental health, neurodiversity, and healing from trauma. With her signature blend of heart and grit, NG empowers others to reclaim their voice and write their own next chapter, on their terms.Followhttps://linktr.ee/NGAvantGet the books https://amzn.to/4vuUY1jaffiliate link
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Holly B. Gutwillinger - Trauma and Anixety
AboutHolly B. Gutwillinger is an author and podcaster from a small northern Ontario town. Her debut novel, North of Broken & Furever Home, launched February 14, 2026, exploring a woman’s complex relationship with her rescue dogs.Holly’s writing is shaped by her deep love of family—she is the proud mother of two adult sons—and her commitment to the animals who enrich our lives.She holds a certificate in creative writing from the University of Toronto’s School of Continuing Studies and is currently completing her MFA in fiction at the University of King's College.FollowWebsite: www.ramblingsfromthelittleshed.comSubstack: https://substack.com/@hollybgutwillingerInstagram: rambling_from_the_little_shedGet the book (affiliate link) https://amzn.to/4caXhhm
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Kevin Odom - Addiction
Listen as Randi and Kevin spill the tea. Followhttps://linktr.ee/OneMomentPodcast
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Shamayne Olivia - Trauma
AboutShamayne Olivia Kotfas is an author, speaker, mentor, and facilitator passionate about guiding women through transformation and self-discovery. With a gift for creating safe and empowering spaces, she helps women navigate through life’s pivotal transitions with courage, clarity, and renewed purpose. Her work is rooted in her own journey of healing and awakening, which inspires her to support others in reclaiming their voices, honoring their stories, and embracing their true selves.When she’s not writing or leading workshops, Shamayne finds joy in family time, traveling, exploring nature, live music and theater, major league baseball, and practicing yoga. Simple practices that remind her to stay grounded in gratitude and wonder for each new chapter.Followhttps://shoesthatfithersoul.com/Get her book https://amzn.to/4tiQ1ac (affiliate link)
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Sebastien de Castell - ADHD
AboutSebastien de Castell had just finished a degree in Archaeology when he started work on his first dig. Four hours later he realized how much he actually hated archaeology and left to pursue a very focused career as a musician, ombudsman, interaction designer, fight choreographer, teacher, project manager, actor, and product strategist. His only defence against the charge of unbridled dilettantism is that he genuinely likes doing these things and that, in one way or another, each of these fields plays a role in his writing. He sternly resists the accusation of being a Renaissance Man in the hopes that more people will label him that way.Sebastien’s acclaimed swashbuckling fantasy series, The Greatcoats was shortlisted for both the 2014 Goodreads Choice Award for Best Fantasy, the Gemmell Morningstar Award for Best Debut, the Prix Imaginales for Best Foreign Work, and the John W. Campbell Award for Best New Writer. His YA fantasy series, Spellslinger, was nominated for the Carnegie Medal and has been translated into more than a dozen languages around the world.Sebastien lives in Vancouver, Canada with his lovely wife and two belligerent cats. You can reach him at www.decastell.comFollowwww.decastell.com, @decastell (X), @SebastienDeCastell (Instagram), Facebook.com/SebastienDeCastellGet the book (affiliate link) https://amzn.to/47KxiM7
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S. E. Tschritter - Addiction
AboutMulti-award-winning, best-selling author S. E. Tschritter (Shridder) specializes in articulating grief and loss, leading grievers toward hope and healing. Whether poetry, fiction, or non-fiction, Tschritter writes content that will stick with readers long after they close the cover. Her 20-plus years of leadership experience and contributions to over 40 books enable her to serve others, speaking truth with transparency, humor, and love. Read more at https://loveunedited.com or Linktr.ee/LoveSamEvans.Followhttps://linktr.ee/LoveSamEvans https://www.loveunedited.com/Get the book (affiliate link - thank you for the support)https://amzn.to/47laT81
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J. M. Shaw - autism, parenting, adhd and more
AboutJ. M. Shaw is a Canadian author of fantasy fiction who lives in Alberta with her husband and two young children. She’s been writing since childhood, building worlds from raw imagination and quiet observation, but it took years before she found the courage to share them. For Shaw, storytelling has always been more than a hobby; it’s a passion.In 2019, Shaw was diagnosed with autism and ADHD, a turning point that brought clarity to a lifetime of feeling “too much” or “too different.” Her intense focus, emotional depth, and ability to live inside fictional worlds became not flaws but the superpowers of a neurodivergent mind. These qualities shape her stories, infusing them with realism, heart, and meaning, and giving her the courage to finally share her creative works. Her worlds may be fantastical, but her characters—flawed, searching, and deeply human—resonate on a personal level.When she’s not writing, Shaw enjoys connecting with nature, curling up with a good book, and dreaming up new worlds. She also finds joy in encouraging young writers to pursue their own passions.Followwebsite (www.jmshawauthor.com). Facebook (https://www.facebook.com/jmshawauthor). Instagram (https://www.instagram.com/jmshaw_author)
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Jennifer Gasner - Friedreich's ataxia
AboutJennifer Gasner has had her writing published in several anthologies. Her debut memoir, My Unexpected Life: Finding Balance Beyond My Diagnosis, was published on September 7, 2023, and won several awards. She started using a wheelchair almost 25 years ago and advocates for better representation of disabled people in media.Followhttps://jennifergasner.com/, @jennygwriter, https://tinyurl.com/y4w5ez4z, https://www.facebook.com/AuthorJenniferGasner/, https://www.linkedin.com/in/jennifer-gasner-4b1aaa50/Get the Book (affiliate link) https://amzn.to/4qGHXOAWant to be a guest on Write or Die Show? Send Randi-Lee Bowslaugh a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1625705973680x271582554008346080
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Matt Johnson - TBI, PTSD
AboutMatt Johnson is a hypnotherapist and NLP coach who turned his recovery journey into powerful methods to help others break free from subconscious blocks.After a devastating brain injury left him living in darkness, Matt discovered that hidden PTSDwas sabotaging his healing. By rewiring his subconscious with hypnotherapy and NLP, he not only recovered his health, he developed a method for helping others release deeply rooted emotional baggage and transform their lives.Followwww.mattjohnsonnlp.comWant to be a guest on Write or Die Show? Send Randi-Lee Bowslaugh a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1625705973680x271582554008346080
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Shivani Malik - Grief
AboutShivani Malik was born and raised in India. She immigrated to the US to pursue her PhD and completed her training at Stanford University and University of California San Francisco. She currently leads a group of researchers in an oncology focused biotech in San Diego where she resides with her husband and their dog.Followwww.linkedin.com/in/shivanimalikhttps://substack.com/@shivanimalikhttps://www.shivaniwrites.com/Get the book (affiliate link) https://amzn.to/4ri1OovWant to be a guest on Write or Die Show? Send Randi-Lee Bowslaugh a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1625705973680x271582554008346080
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Samantha Evans Tschritter - cerebral palsy
AboutMulti-award-winning author S. E. Tschritter (pronounced Shridder) specializes in articulating grief and loss, leading grievers toward hope and healing. Whether poetry, fiction, or non-fiction, Tschritter writes content that will stick with readers long after they close the cover. Her 20-plus years of leadership experience and contributions to over 40 books enable her to serve others, speaking truth with transparency, humor, and love. Read more at https://loveunedited.com or Linktr.ee/LoveSamEvans.Followhttps://linktr.ee/LoveSamEvansGet the book (affiliate link) https://amzn.to/4knOIDI
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Katherine Hutchinson-Hayes - Depression
AboutDr. Katherine Hutchinson-Hayes is a dynamic educator, speaker, author, and leader whose warmth and authenticity inspire others to live with bold faith and purpose. With over two decades of experience in leadership, supervision, and ministry, she has directed initiatives in women’s and children’s programs, education, and organizational development.A gifted storyteller and creative visionary, Dr. Katherine is an award-winning author and editor who formerly served as Production Editor for Embolden Media Group. She is also the proud owner and founder of Dressed in Love Press, LLC, a traditional Christian publishing company devoted to producing books that uplift, empower, and reflect God’s truth.Her creativity extends beyond the written word as the host of the award-winning podcast “Murder, Mystery & Mayhem Laced with Morality,” which reaches listeners in more than 66 countries worldwide. Through this platform, she explores storytelling that entertains while inviting deeper reflection on justice, morality, and faith.Dr. Katherine’s works span suspense fiction, devotionals, and Christian living—each infused with insight and spiritual depth. Known for her engaging speaking style and heart for people, she combines humor, vulnerability, and Scripture to encourage others to rise up in identity, purpose, and victory. An artist, pianist, and gourmet cook, she continues to live creatively and lead compassionately.followWebsite: https://www.drkatherinehayes.com Twitter: https://twitter.com/khutch0767 Personal Facebook: https://www.facebook.com/katherine.hutchinsonhayes Author Facebook: https://www.facebook.com/authordrkatherinehayes/ Books: https://www.amazon.com/Gods-Little-Black-Dress-Women/dp/1365056163 LinkedIn: https://www.linkedin.com/in/dr-katherine-hutchinson-hayes-3b5a3254/ Instagram: https://www.instagram.com/authordrkatherine/Podcast (Apple): https://podcastsconnect.apple.com/my-podcasts/show/murder-mysterymayhem-laced-with-morality/ade5f5bb-6cbf-4722-a421-9874b24fa49d Podcast (Spotify): https://open.spotify.com/show/4zWmZckdnPsYG9CUAKkv1p
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Jason Kristopher - ADHD
AboutJason Kristopher is the award-winning author terrifying readers with zombies in The Dying of the Light series and thrilling them with the upcoming 1940s noir novel Loco Moco and the boy-meets-gryphon-meets-robot adventure When Iron Wakes. With the love of his life and the dog that rescued him by his side, he plots his next traumatizing stories from Florida beaches.Followhttps://www.jasonkristopher.comGet the book (affiliate link) https://a.co/d/iBjGCTd
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Write or Die Show - John O'Shea - ADHD & Dyslexia
Listen as John shares his struggles and triumphs with both dyslexia and ADHD.Followwww.neurospicy.lifeWant to be a guest on Write or Die Show? Send Randi-Lee Bowslaugh a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1625705973680x271582554008346080
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Write or Die Show - Diana Colleen - Trauma / Depression
AboutDiana Colleen is a Canadian, Seattle-based psychedelic facilitator and writer exploring the intersection of consciousness, healing, and social change. A survivor of trauma who found her own transformation through psychedelic-assisted therapy, she brings lived experience to her fiction. Her work challenges systems of power and imagines what humanity could become if compassion guided our evolution. “Billionaire-ism is a curable illness,” says Colleen. “We can’t heal the planet until we heal the mindsets driving its destruction.”Followhttps://www.dianacolleenauthor.com/https://www.amazon.com/They-Could-Saviors-near-future-accountability/dp/B0FPZKW3YK/https://www.goodreads.com/author/show/58528375.Diana_Colleenhttps://www.instagram.com/diana.colleen.author/https://www.facebook.com/profile.php?id=61572519307668https://www.tiktok.com/@diana.colleen.authorGet the book (affiliate link) https://amzn.to/44Miag6Want to be a guest on Write or Die Show? Send Randi-Lee Bowslaugh a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1625705973680x271582554008346080
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Write or Die Show - Tracee Lydia Garner
AboutTracee Lydia Garner is an international best-selling author of more than 20 books, a motivating speaker, humorist and book coach. She has taught at the academic level as an adjunct professor for 15+ years, teaching several courses including, Small Business PR and Promotion, Self-Publishing Boot Camp, and How to Write the Novel. Offered a book publishing contract at just 24 years of age, back then with one of the “Top 5,” Tracee went on to write more work for publication and has also been published in her alma mater’s literary magazine. Tracee loves public speaking, teaching workshops, and talking about the craft of writing at every opportunity. Tracee holds a BS in Communications, and a nonprofit management certification. While her heart is in romance, she also writes self-help, books on craft and publishing for writers, and teaches two, intensive writing courses for RWA's Pen to Paper programs. Diagnosed with Muscular Dystrophy at the age of two, Tracee is an advocate and voice for people with disabilities, never letting her physical condition stop her from pursuing her goals and dreams.FollowEmail me: [email protected] Website: www.traceegarner.comBook on Disability - https://amzn.to/3pu3lthFree Fiction Book download to Read - Anchored Hearts (first in series) https://bit.ly/41euJQg
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Write or Die Show - Zachary Hagen - ADHD
AboutZachary Hagen is a Christian fantasy author living in the beautiful Sunshine State. He's the author of the five book Eternal Chronicles series as well as the upcoming Aisha's Secret set to release in February of 2026. He and his wife just welcomed their first son earlier this year and have two dogs that keep their lives busy and interesting. When Zachary isn't writing, he teaches in a middle school classroom and coaches homeschool parents to help them achieve instructional victory.Followzacharyhagenwrites.comGet the books (affiliate link) https://amzn.to/3MUlrUg
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Write or Die Show -Liisa Kovala - Anxiety & Depression
AboutLiisa Kovala is a Finnish Canadian author, book coach, and podcaster. She is the author of Like Water for Weary Souls (House of Karhu, 2025), Sisu's Winter War (Latitude 46, 2022) and Surviving Stutthof: My Father's Memories Behind the Death Gate (Latitude 46, 2017). She also writes the Hygge House Cozy Mystery series as A. L. Jensen (upcoming 2026). Liisa lives in Sudbury, Ontario. Learn more at liisakovalabookcoach.com and visit liisakovalawomenwriting.substack.com.Followhttps://www.liisakovalabookcoach.com/ https://liisakovalawomenwriting.substack.com/
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Write or Die Show - Tony Kessel - Identity
AboutTony Kessel is a full-time Soldier in the New Mexico Army National Guard. He lives in Albuquerque, New Mexico with his wife and 5 children. To chronicle his journey toward mental health, he wrote a music memoir entitled “It’s All In The Lyrics: How Music Helped Me Heal and Find My Voice.” Throughout this journey, he discovered a purpose of building a strong community where the mental health stigma is minimized. He has received training as a mental health coach, resilience exercises, and suicide intervention.Followhttps://dualistmedia.comGet the book (affiliate link)https://amzn.to/4p8nJxwWant to be a guest on Write or Die Show? Send Randi-Lee Bowslaugh a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1625705973680x271582554008346080
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Write or Die Show - Shamayne Olivia Kotfas
AboutShamayne's midlife quest to reclaim her identity, led to profound insights and lessons that are the foundation of her business, Shoes That Fit Her Soul, LLC. Reflecting on some of her life’s pivotal moments, Shamayne draws from her experiences of generational trauma and loss to offer an authentic approach for women to embrace life's unexpected tragedies and foster a renewed sense of self with passion, purpose, and confidence. Her stories introduce the shoe model, an eight-step method designed to assist women with the first steps of discovering who they are and forming a deeper connection with themselves. By defining their values and core beliefs, establishing boundaries, finding their voice, and embracing change, they will have increased confidence to step into a more authentic life.Followwww.shoesthatfithersoul.com, https://www.facebook.com/shamayneolivia https://www.linkedin.com/in/shamayne-olivia-kotfas-06404a72/
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Write or Die Show - Sheila K Collins - Grief
AboutSheila K. Collins PhD believes that, in facing life’s toughest challenges (grief, loss, illness, disabilities, death of a loved one), we mature into who we truly are. Her writing, teaching, speaking, and improvisational artist performances offer thought-provoking insights, embodied practices, and art-based tools to help people deal with what life presents to them. Her award-winning book, Warrior Mother: Fierce Love, Unbearable Loss, and the Rituals that Heal describes her journeys with two of her three adult children and her best friend through their life-threatening illnesses and deaths, and of the rituals that helped her family to heal. Using her background as a dancer, social work professor, therapist, and improvisational performance artist, Dr. Collins demonstrates in her online and in person presentations how art-based tools have helped her and can help others live joyful embodied lives. Her engaging, often humorous 2016 TEDx talk, When Death Threatens Someone We Love demonstrates the challenge of being a caregiver to a loved one dealing with a death-defying illness and the gifts present in such circumstances. Her book for professional and family caregivers revised with co-author Christine Gautreaux in 2018 is Stillpoint: A Self Care Playbook for Caregivers to Find Ease, Time to Breathe, and Reclaim Joy. It contains art-based tools, skills, poems, stories, and embodied practices–providing encouragement and support for caregivers to take care of themselves while taking care of others. Since the pandemic began the two authors have taught a weekly class online based on Stillpoint, attended by caregivers from around the world. Dr. Collins’ latest book is titled The Art of Grieving: How the Arts and Art-Making Help Us Grieve and Live Our Best Lives. Her latest writings are available on https://sheilakcollins.substack.com/More info is available at https://www.sheilakcollins.com. Followhttps://sheilakcollins.substack.com/Get the Book (affiliate link)https://amzn.to/43tv69UWant to be a guest on Write or Die Show? Send Randi-Lee Bowslaugh a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1625705973680x271582554008346080
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Write or Die Show- Doug Lawrence
AboutDoug Lawrence is the founder of TalentC® and is focused on all things mentoring as a solution provider. Doug Lawrence is an International Certified Mentor and holds two Mentor Certifications; Certificate of Practice – Mentor and the Certificate of Practice – Journey Mentor from the International Mentoring Community. Doug is the only one to hold the Certificate of Practice – Journey Mentor in the world today.He has over 30 years of mentoring and leadership experience and is recognized as a thought leader in the mentoring space. Doug authored the book entitled, “The Gift of Mentoring” and his second book entitled, “You Are Not Alone” became an Amazon #1 Best Seller in North America and the UK and is a Bronze medal recipient in the Global Book Awards. Doug’s third book, “Grief, The Silent Pandemic) was published April 20th, 2025 and was the recipient of two bronze and one silver Global Book Awards. Doug is an International Best - Selling Author.Doug’s Practice of Mentoring continues to grow and has resulted in his accumulation of 3,400 hours of mentoring (in person and virtual), 235 hours of speaking opportunities and 672 hours teaching others how to effectively mentor. Doug has been the guest on approximately 200 podcasts in the past year on the topics of mentoring, mental health and grief. Doug works as a volunteer mentor with the Sir Richard Branson Entrepreneur Program in the Caribbean and with American Corporate Partners (ACP) in the United States helping military personnel transition from service life to civilian life.FollowFacebook: https://www.facebook.com/doug.lawrence.1610/LinkedIn: www.linkedin.com/in/douglawrence-mentorTwitter: @DougLawrenceJMYouTube: https://www.youtube.com/channel/UCE4YC1GkfHrQtFYgYrf8baQWebsite: https://www.talentc.ca
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Write or Die Show- John DeDakis - depression and addiction
AboutAward-winning novelist John DeDakis (Pronounced: dee-DAY-kiss) is a former editor on CNN's "The Situation Room with Wolf Blitzer." DeDakis is the author of six novels in the Lark Chadwick mystery-suspense-thriller series. In his most recent book, Enemies Domestic, Lark is a White House press secretary forced to make her extremely personal abort-or-not-to-abort decision in a highly toxic and polarized political fishbowl—all while dealing with an attack on the presidency. DeDakis, a former White House correspondent, is a writing coach, manuscript editor, podcaster, and regularly teaches novel writing at literary centers and writers’ conferences nationwide. FollowWebsite: www.johndedakis.com
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Write or Die Show - Sharissa Bradley - Anorexia
AboutSharissa Bradley is an author, publisher, and educator dedicated to empowering others through storytelling and holistic wellness. After healing herself from autoimmune disease, she wrote Journey Back to Health to share her story and guide others in reclaiming their lives.She is the founder of 5 Two Press, LLC, a publishing imprint that amplifies memoirs and educational nonfiction, and the creator of Project Seed Money, a grant initiative supporting authors and small businesses in telling their stories. In addition, Sharissa leads writing workshops, offers author consultations, and runs a virtual author retreat.Her work bridges the worlds of healing and storytelling, offering tools, resources, and community for those seeking transformation.Followhttps://sharissabradley.comhttps://projectseedmoney.comhttps://5twopress.comGet the bookhttps://amzn.to/3IQR7Zd
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Write or Die Show - Pat Sangimino - Feelings of Failure
AboutPat Sangimino is a retired award-winning journalist who spent four decades in newsrooms in California and throughout the Midwest. He covered the National Football League as a beat reporter in addition to covering other major sporting events as a columnist. His first novel, "Dogs Chase Cars," details the downturn in the newspaper industry through the eyes of a Kansas City sports columnist who is driving to work on a November Friday expecting to be the latest casualty in a mass layoff. The story takes place over a single day but flashes back to the seminal stories and -- more important -- the relationships that he both fostered and failed to maintain.Followhttps://coachad.com/articles/losing-with-dignity-lesson-in-leadership-to-guide-coaches-players/
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Our Neurodiverse World - Glenda Benevides - Dyslexia
AboutGlenda Benevides is an award-winning singer-songwriter celebrated for hersoulful vocals and deeply resonant lyrics that inspire audiences around the globe. As a GRAMMY®-nominated artist and Recording Academy voting member, Glenda actively contributes to honoring and elevating excellence in the music industry.Beyond her remarkable musical achievements, Glenda is a passionate mentor committed to empowering women to discover their authentic voices, embrace freedom, and unlock their full potential. Through her transformative performances, retreats, and her best-selling book, Courage: Find Your Fire and Ignite Action in Your Life, she guides individuals on a journey of clarity, courage, confidence, and community, inspiring them to lead empowered, purpose-drivenlives.Additionally, Glenda champions environmental stewardship, blending her love for nature and creativity by planting trees and fostering a sustainable future. Her work reflects a harmonious blend of artistry, mentorship, and activism, leaving an indelible mark on every stage she graces and every life she touches.FollowGLendaMusic.com
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257
Write or Die Show - Amy Taylor - OCD & Bipolar
AboutAmy Taylor is a social worker, podcast host, and author with a passion for empowering women navigating mental health and neurodivergence. She has contributed to the book *The Other Side of Divorce: Breakups that Lead to Breakthroughs* and published insightful articles in magazines on mental health and podcasting. With decades of experience as a social worker and an MBA under her belt, Amy combines professional expertise with personal resilience to guide her audience toward authenticity, self-discovery, and thriving success. Through her podcast, *Advancing With Amy / Mental Health Warrior & Neurospicy Mama*, she inspires her community to embrace their unique journeys and live boldly.Followhttps://advancingwithamy.buzzsprout.com, www.advancingwithamy.com amazon.com/author/amy-danielle-taylor
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256
Our Neurodiverse World - J.M. Shaw - Autism
AboutJ.M. Shaw lives in Airdrie, Alberta, with her husband and two young children. She and her family embarked upon a journey of understanding, acceptance, and lifelong learning when they discovered their shared diagnosis of autism and ADHD. Writing is her passion, and with experience and interests in healthcare, psychology, martial arts, and personal training, she pours her unique insights and knowledge into all her creative fictions.Followwww.jmshawauthor.com, https://www.instagram.com/jmshaw_author, https://www.facebook.com/jmshawauthor
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255
Write or Die Show- Joe Van Wyk - Depression / Anxiety
AboutJoe Van Wyk inspires people to find inner peace through their creative endeavors. As an author, coach, professional photographer, visual storyteller, and graphic artist, Joe brings a wealth of experience and insight to his readers and clients.Joe’s journey toward inner peace began with his own personal struggles with depression and anxiety. Through the transformative power of mindful photography, he discovered a pathway to present-moment awareness, which enabled him to confront and overcome his inner demons. Today, his mission is to share these techniques with others, empowering them to achieve a sense of inner calm and fulfillment.An award-winning photographer, Joe spent many years in corporate creative roles, including brand marketing, catalog and newsletter layout, business photography, and videography. Over the years, he has honed his craft and shared his passion for photography through various mediums, including street photography and visual storytelling.Joe’s current book, The Mindful Photography Field Guide: 15 Smartphone Photography Practices for Inner Peace, epitomizes his mission to make mindfulness accessible to all so they can experience peace and presence in everyday life. A devout Christian, Joe shows how all people can benefit from these practices regardless of their religious outlook. His goal is to offer those struggling a path toward authentic living so they can embrace their true potential.Outside of his professional pursuits, Joe finds solace in the natural beauty of Glenwood Springs, Colorado, where he is often accompanied by his faithful companion, Frankie the Doodle.Followhttps://www.joevanwyk.comhttps://www.youtube.com/joevanwyk
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254
Our Neurodiverse World - John Fela - Autism
AboutJohn Fela (BA, M.Ed.) is a national disability advocate, working with both faith based and secular disability organizations. He worked for Joni and Friends, a global disability ministry out of their Chicago area office. Prior to that, he spent almost 20 years in education, serving in a variety of roles as a classroom teacher in both public and private school settings, as well as being a mentor teacher and school director. He is a public speaker, blogger for a variety of disability advocacy platforms, and author of Faith Like My Father, a memoir of his journey as a parent of disability. John lives in Lyons, IL with his wife, Faith, and is father to his son Christopher (ASD/NV). Follow John on his website: www.johnfela.comFollowwww.johnfela.com; www.facebook.com/johnsspecialneedsblog; www.instagram.com/john_fela_1
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253
Write or Die Show - Michael Hingson - Blindness
About"Michael Hingson, blind since birth, was born to sighted parents who raised him with a can-do attitude., Michael rode a bike and learned to do advanced math in his head! He moved to California and attended college receiving a master’s degree in Physics and a secondary teaching credential. Michael worked for high-tech companies in management roles until September 11, 2001 when he and his guide dog, Roselle, escaped from the 78th floor of Tower One in the WTC. They were then thrust into the international limelight where Michael began to share lessons of trust, courage, and teamwork as a public speaker.Mike is the author of the #1 NY Times Bestseller: “Thunder dog: the true story of a blind man, his guide dog and the triumph of trust at Ground Zero” – selling over 2.5 million copies. In 2014 he published his 2nd book “Running with Roselle”, A story for our youth. His third book, “Live Like A Guide Dog” was published in August of 2024. You can learn more about it here. In June, 2024 Mike was inducted as an alumni member of Phi Beta Kappa at UC Irvine.Mike has Spoken to the world’s elite including George Bush, and Larry King. He has appeared on hundreds of TV and Radio programs. Now he is hired by major organizations Speaking on perseverance, the importance of Teamwork and Trust, Moving from Diversity to Inclusion, and offering Adaptive Technology Training.Mike also hosts “The Unstoppable Mindset podcast: where inclusion, diversity and the unexpected meet”. Unstoppable Mindset is available wherever you receive podcasts."FollowFacebook, https://www.facebook.com/mhingsonhttps://www.facebook.com/michael.hingson.author.speaker/https://www.facebook.com/Roselle911GuideDog/https://www.facebook.com/groups/1568642850718948https://www.facebook.com/?paipv=0&eav=AfZNi2VDR2R4nC6SveyCvZIyKtyi9VOLOzOKcG-v0Hk1glaVssEHwdR920w1_u-8B-k&_rdrhttps://www.facebook.com/?paipv=0&eav=AfZNi2VDR2R4nC6SveyCvZIyKtyi9VOLOzOKcG-v0Hk1glaVssEHwdR920w1_u-8B-k&_rdrTwitter, https://twitter.com/mhingsonLinkedIn, https://www.linkedin.com/in/michaelhingsonYoutube channel, https://www.youtube.com/channel/UCfCx2L9OVN38Dv4mX6udP8gGet the book (affiliate link) https://amzn.to/41TYm8M
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252
Write or Die Show - Tricia Copeland - Anorexia
AboutTricia Copeland believes in finding magic. She thinks magic infuses every aspect of our lives, whether it is the magic of falling in love, discovering a new passion, seeing a beautiful sunset, or reading a book that transports us to another world. An avid runner, Tricia lives at the foothills to the Rocky Mtns in Colorado. Find all her titles including contemporary romance, now penned under Maria Jane, young adult fantasy, and dystopian fiction at www.triciacopeland.com.FollowTricia Copeland Romance Fantasy Adventure Novelshttps://triciacopeland.comhttps://www.facebook.com/TriciaCopelandAuthor/https://www.instagram.com/authortriciacopeland/https://twitter.com/tcbrzostowiczhttps://www.tiktok.com/@triciacopelandauthorhttps://www.youtube.com/@triciacopelandauthorhttps://www.amazon.com/stores/Tricia-Copeland/author/B00YHN5Q4Ghttps://www.goodreads.com/author/show/14055439.Tricia_Copelandhttps://www.bookbub.com/authors/tricia-copeland
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251
Our NeuroDiverse World - Sue Day - ADHD
AboutSue is an ADHD coach and founder of Pathways Forward Coaching. She lives in Portland Oregon with her partner, their blended family, two dogs and too many (three) cats. Sue was first diagnosed with ADHD in 1988. After many years of rollercoastering through careers, frustration, and burnout, she finally found an ADHD coach. Through coaching, Sue learned how to best support her ADHD. She was so inspired by the powerful process that she became an ADHD coach herself!As your friendly neighborhood ADHD coach, Sue specializes in helping fabulous ADHDer like you tap into their strengths and discover their unique, quirky brilliance.Followhttps://pathwaysforwardcoaching.com/https://linktr.ee/adhdcoachsuehttps://www.instagram.com/pathwaysforwardcoaching/https://www.linkedin.com/in/sue-day/Get the Book (affiliate link) https://amzn.to/4ffrAof
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250
Write or Die Show - Massimo Rigotti - Bipolar & Addiction
AboutMassimo Rigotti is the creator of SOBER Method, a confidential recovery specialist, and the visionary author of the transformative memoir Flavors of Confidence: A Reflection for Those in Need. His life story is a compelling testament to the resilience of the human spirit, marked by a profound journey from the depths of addiction to the pinnacle of sobriety and confidence. Massimo is determined to transform our lives through his innovative SOBER Method. His work is a testament to the idea that, regardless of the challenges we face, we all have the potential to rise above them, and harness our inner strength to achieve and maintain sobriety. When he isn’t speaking, writing, or inspiring others, Massimo enjoys windshield time traveling down any backroad, competitive figure skating, researching the obscure, and spending time disconnected from the modern world with those his heart cherishes most. He resides in Lincoln, Nebraska, aspires to start a family and ranch in the Nebraska Sandhills.Followhttps://sobermethod.com All socials: @sobermethodGet the book (affiliate link)
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249
Write or Die Show - Pat Black-Gould - Anxiety
AboutPat Black-Gould is an award-winning author, speaker, and clinical psychologist. As a psychologist, she specializes in working with Vietnam veterans and treating PTSD. Her book, All the Broken Angels, takes place during the Vietnam War era and covers the impact of war on families and returning veterans. Pat also worked as an LGBTQI+ coordinator for the U.S. Department of Veterans Affairs. Pat was also a theater director, producer, and playwright. She ran a summer stock theater company and a murder mystery dinner theater company.Followhttps://www.patblackgould.com/ https://www.instagram.com/patblackgould/?hl=en https://www.facebook.com/PatBlackGould Pat Black-Gould, Ph.D. | LinkedInGet her book (affiliate link thank you for the support).https://amzn.to/4lRwjhN
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248
Our Neurodiverse World - Russell Van Brocklen - Dyslexia
AboutDyslexia touches as many as 15–20 % of all learners , yet most families still hear “wait and see.” I flip that script. As the Dyslexia Professor, I translate structured-literacy methods proven most effective for struggling readers  into bite-size actions parents can use tonight. Your audience leaves knowing exactly why multisensory routines beat generic worksheets and how to start seeing progress before the next report card.Follow [email protected]
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247
Write or Die Show - Dr. Victoria Mattingly - Bipolar
AboutDr. Victoria Mattingly—better known as Dr. V—is an organizational psychologist, keynote speaker, and author of Inclusalytics: How DEI Leaders Use Data to Drive Their Work and the forthcoming Act Like an Ally, Work with an Ally. She is the CEO of Mattingly Solutions, a woman-owned consulting firm that uses data and behavioral science to build more inclusive workplaces. With a PhD in industrial-organizational psychology, Dr. V transforms complex topics like allyship and inclusion into practical, actionable solutions for better, more productive organizations. Followwww.mattinglysolutions.com/allyshiphttps://www.linkedin.com/in/vpmattingly/
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246
Our Neurodiverse World - Murphy Monroe - Autism
AboutMurphy Monroe is an autistic entrepreneur, speaker, and disability inclusion advocate. He is the Executive Director of a circus school and theater company, and the owner of a float therapy spa in Illinois. Known for his insight, humor, and honesty, Murphy brings a unique perspective to conversations about neurodivergence, accessibility, and healing. Through storytelling and strategy, he helps others create more inclusive spaces and unlock the value of diverse minds.Followwww.murphymonroe.com
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245
Write or Die Show - SA Schneider - Stress
AboutS.A. Schneider has a wolf, so of course he writes middle grade fantasy, wouldn’t you? Since his Lego and action figure days, he’s crafted worlds and stories within those worlds. This pursuit continues to his books today.Now he shows kids, and their parents, the joy of writing as a lifelong pursuit and how to turn it into a career. Not just books, but video game stories!He wants others to join him in fantastical worlds and possibly even delve into creating their own.Enjoy the Adventure!Followhttps://sa-schneider.comGet the Book (affiliate link)
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244
Write or Die Show - Tyler Kania - Bipolar
About Tyler Kania is a rugby player, coach, cybersecurity salesman, cryptocurrency entrepreneur, stonemason, painter, and writer, from Columbia, Connecticut.Tyler suffers from Bipolar I Disorder, and his rugby career has been marred by the very rare and traumatic ruptured patellar tendon, twice. He is an avid reader, and writer, and his first book, The Maniac with No Knees, is an exciting, and introspective memoir, that dives deep into the severity of his mental illness.Followhttps://www.tylerkania.com/Get the book (affiliate link) https://amzn.to/4jR99b3
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243
Write or Die Show - Kay Sparling - PTSD
AboutKay Sparling is an international opera and sacred singer. Now retired, she lives in the Upper Midwest with her feline writing buddy, the invincible Paducah. When not teaching voice lessons or writing, Kay enjoys gardening, hiking, adventure travelling, and cooking for family and friends.Followwww.kaysparlingbooks.comInstagram: https://www.instagram.com/missionthaw/X: https://x.com/notificationsBlueSky: https://bsky.app/profile/missionthaw.bsky.socialFacebook: https://www.facebook.com/groups/505674375416879Linkedin: https://www.linkedin.com/in/kay-sparling-8516b638/Youtube: https://www.youtube.com/@MissionThawLitsy: https://www.litsy.com/web/user/Mission%20ThawGET THE BOOK (affiliate link) https://amzn.to/43ik47u
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Write or Die Show - Juan Espinoza - PTSD
AboutJuan Espinoza is a veteran, author, and motivational speaker who’s passionate about helping others turn life’s challenges into opportunities for growth. With 8 years of military service, including deployments to Afghanistan and Cuba, Juan has faced intense adversity and learned the power of resilience firsthand.He’s the author of Unbroken: Turning Pain Into Purpose, a raw and inspiring account of his journey through struggle, healing, and finding meaning in the toughest moments. Juan now shares his story to inspire others to embrace their challenges, discover their strength, and transform pain into a driving force for positive change.Known for his relatable and down-to-earth approach, Juan connects with audiences by sharing real-life experiences and actionable lessons that resonate on a deep level.Followhttps://juanespinoza.me/Get the book (affiliate link) https://amzn.to/4lE6DpL
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Write or Die Show - Lynda Williams - Bipolar
AboutLynda Williams (she/her) is a Calgary based writer of unlikeable female characters. Her fiction has appeared/is forthcoming in the New Quarterly, Grain, and the Humber Literary Review. Her debut collection, The Beauty and the Hell of It & Other Stories is forthcoming from Guernica Editions in 2025.Followhttps://www.bphope.com/author/lynda-schroeders/https://www.lyndawilliams.cahttps://www.barnesandnoble.com/w/the-beauty-and-the-hell-of-it-other-stories-lynda-williams/1146590331?ean=9781771839686GET THE BOOK (affiliate link) https://amzn.to/3GKGcyC
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ABOUT THIS SHOW
Feeling alone is one of the worst feelings in the world. We tackle difficult topics (mental illness, neurodiversity) while keeping the discussion light. Through conversation, we share truths about difficulties and strategies to cope, uplifting each other through honesty.The conversation is about the guest's personal journey.
HOSTED BY
Randi-Lee Bowslaugh
CATEGORIES
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