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EPISODE · Mar 20, 2025 · 18 MIN

WTF is: Alignment

from Down to Energy

Welcome to a WTF episode where we use energetics as a roadmap INTO big lofty ideas like living in Alignment, we cover: WTF is Alignment - actually? – while you’ll have your own definition of what it means & feels like to you, there are energetic qualities that point us towards your values, your beliefs, and your actions that make up living in alignment. Internal vs External Alignment – the energetics of grounding in who you are for internal alignment while boldly living your truth and cultivating external alignment. Values & Beliefs as Anchors – I offer a values exercise to help you assess what matters most right freaking now! - how well it’s reflected in daily life. This is a particularly relevant time to consider this corner of life given Venus’ retrograde in early 2025. The Adventure of it – the energetic invitations (and practical applications) of seeking, experimenting, and refining what feels true today, with a blend of adventure, curiosity, and your intuition guiding the way. Resources: Down to energy even more? Explore my membership where I make it accessible & actionable, and tailored to YOU, every week. This episode also references my holistic coaching practice which you can learn about here. Integrate this episode and dive deeper into energetics in my FREE annual resource, ARRIVAL. My linktree to stay connected socially & explore other goodies. Valued living questionnaire mentioned in the episode. More values exercises offered in an IG post I did for the LAST Venus retrograde that very much still apply. Don’t forget to subscribe to this show and share with your friends! I’d love to hear what you think of this episode in the comments & my social DMs!!

Episode metadata supplied by the publisher feed · Published Mar 20, 2025

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WTF is: Alignment

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This episode was published on March 20, 2025.

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