PODCAST · education
Down to Energy
by Jess Ellen
You can’t escape energetics - they are woven into everything. Down to Energy explores astrology and energetic awareness as tools for staying in relationship with life as it unfolds rather than trying to explain, predict, or control every part of it. We discuss how we move through change, relate to timing, and navigate real life with greater self-awareness, wholeness, and trust in ourselves along the way. Expect practical astrological deep dives, guest conversations, and the occasional solo reflection courtesy of yours truly. Awareness is all well and good, but the real magic happens when insight becomes something you can actually live inside of.
Episodes
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Celebrating the in-between, 34 years of life, and Season 2 of DTE!
Join me today as I reflect on my 34th year, set intentions for 35, and share updates for the podcast's next evolution. Rather than speaking to a check list of things I learned from last year, or big goals I have for next year - we talk about cycles, not forcing clarity, embracing the unknown, and...
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Maybe you don't have to burn it all down with Morgan Markowski
Today we get to chat with Morgan Markowski, multi-hyphenate founder of Soft Pivot! A brand that empowers creative entrepreneurs to build businesses that fit their life without burnout, toxic hustling, or forcing a path that doesn't align. I mean - say no more!? This is the conversation for when...
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Feel-good creative output: how I'm creating more without it feeling like more
Obsessed with how GOOD creating an even higher level of content has felt over the last few months. In this episode I share what’s contributing not just to the higher output, but mainly to it feeling really easy, unconstricted, free - and exactly how I want it to feel. This is more about creating...
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The Wedding Episode! Everything getting married brought up for us, with Hollis!
Did someone say: wedding episode!? Hollis and I debrief on all things wedding including: Identity shifts: the subtle and big ways the process reworks your identity Relationship changes: the new undertone of our romantic relationships & how communal relationships also got reshaped! Managing...
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You can't receive with your head.
Receiving just isn't the opposite of giving. It's a process of opening up, allowing in, and being available to the moments, experiences, and people that you want to be in true relationship with. Receiving is a pretty word that get's thrown around sometimes - but in practice is a lot more layered...
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Placidus vs. Whole Sign houses: our most-asked astrology question with Hollis MM!
At some point in your astrology journey you’ve wondered: what’s the difference between placidus vs whole sign houses? Which version of my chart is more accurate? Why are there multiple systems? Today I sit down with my astrology and real life bestie, Hollis - for a human centered exploration of...
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Money, self-worth, trust and the healing opportunities of Chiron in Taurus
Tenderness around finances, the impulse to prove yourself, scarcity mindset, trouble receiving or trusting…Chiron in Taurus brings these themes up. Not so you can fix them, but so you can build a different relationship to them. This episode dives into what Chiron is, what it represents in...
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Human-First Creativity: Expressing your Whole Self with Julie Lane
Julie Lane is the ultimate muse for creating from the messy middle, from the process itself, and not hiding yourself along the way. From where I sit, she seems to live in constant conversation with (and expression of) her truth in the moment, and her identity even as it evolves and reconfigures...
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The story behind the rebrand and why it’s so much more than that
Celebrating the launch of my new brand by sharing all about how I arrived to this experience, and how I’ve changed personally and professionally through the process. This is a human-forward episode focused on my experience and the lessons from this whole chapter of my life. We explore: How I...
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Living in and enjoying the life you’ve built isn’t passive
When is it time to stop building your life, your identity, your work - and start living it? And what does it look like when you stop optimizing, and start living, enjoying, and being in it? A recent roadtrip (including the complete rescheduling of my bachelorette party) showed me what it takes to...
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Ritual is for everyone: how Intuitively Wild came to life, with Rachel Levine
Land with me and my dear friend Rachel, as celebrate the opening of Intuitively Wild - her apothecary and studio in upstate New York. A space that is a true reflection of all that she is: rooted in ceremony, ritual, herbalism, healing, community, and devotion. This wonderful conversation touches...
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Cyclical living, per the zodiac
Nature works in cycles - and astrology gives you a practical framework for embracing them. We often resist the phases of the cycle that don’t align with our energy, or desire to constantly produce (eternal summer anyone?). But every part of the cycle is valuable, necessary, and connected to what...
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How to give impactful astrology readings
Knowing astrology and delivering a powerful astrology reading are two different skills. You might have a wealth of astrological knowledge, but readings can easily become overly technical, educational, scattered, or difficult for the client to digest. In this episode, we explore how to make...
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How to relate to heightened astrological moments (vs cultural noise around them)
When the astrology chatter gets loud AF due to shifting energies & conflicting interpretations - it’s easy to get overwhelmed and lose yourself in the noise. This episode gives you practical tools and orientations for staying connected to your intuition and the energy of the moment - without...
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why FUN, travel, and connection matter right now, with Edila Stace-Smith
Dive into Edi's world of fun, connection, IRL experience, and travel on your Leo Full Moon walk (the perfect time to consider your relationship to FUN). Cozy up as we chat about: Why we feel like we have to earn fun and other blocks to embracing it Online vs IRL community spaces - the…
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Exploring the Capricorn / Cancer axis in yourself & life!
New year, new episode series (!!) exploring the energetic polarity between opposing signs. When you understand the motivation behind these energetics (whether you have Capricorn or Cancer placements or not), you can redirect the misaligned or shadow expressions into something more easeful and...
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Wtf is a birthday reading? The energetic arc of your year ahead
Your birthday is a powerful energetic reset and threshold into a new orientation, energetically, to the year ahead! In this episode, I break down what’s involved in a “birthday reading” and how your astrology reveals themes, timing, and support available in each unique annual cycle. I walk…
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Making the intangible tangible, with Xanthe Appleyard
The queen of content and business strategy breaks down how to translate felt, intuitive, energetic work into clear, grounded value that your audience can connect with. SO obsessed with her, this conversation, and opening up a dialogue that amplifies work that supports your HUMANNESS. We dig into:...
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true POWER needs no action. on softness, power, capacity, and more with Maia!!
It's not what you think. Power is not a forceful assetion - it's embodying and owning it on the INSIDE. Get down to dive into all things power with the embodiment, somatics queen herself: Maia (maiaben). Tune in for a fresh take on personal power, action vs inaction, what it means to embody your...
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Your "soul self", talking to your guides, and bringing spirituality down to earth with Caroline Feda
Psychic mediumship, but bring it down to EARTH. How to leverage your intuition, communicate with your guides, and ground your inner knowing into your life in a way that empowers the F out of you. Caroline, a psychic healer and medium, joins me in an incredible conversation about tapping into your...
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Wtf are eclipses?
"Okay but actually what are they? And why should I care?" This episode breaks down what an eclipse is (in the literal sky) and it's energetic significance. So the "why did my life just scatter into a billion pieces" feeling that's coming this September (eclipse season) makes sense - so you can…
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Leaning INto integrity and OFF of Instagram, with Hollis Maloney
Ever wonder how to actually reconstruct your values so you can LIVE what you care about - in THIS season of your life? Hollis, creative business owner and astrologer, shares her process for choosing to leave Instagram - a case study for how to navigate the incredibly messy decision making &...
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From comparison to connection, through the body with Bri Landry
Ever spiral into comparison and feel totally sticky and shameful about it? You’re not alone. This episode is a reframe, softening, and real-time somatic support guide for rethinking comparison & coming into ownership of it - so you can build more authentic connections. The how is through the…
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Wtf is Astrocartography?
Traveling this weekend? YOUR energy operates differently in different locations, your travels could bring out a whole new side of you. How? Your astrocatrography. Astrocartography is location-based astrology - and this episode breaks down what means & how to tap into it to improve your quality of...
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Energetics of what happens after you launch (after you START) - so you can keep going
You made the move, said yes, leaned in… now what? This episode explores the energetics AFTER that firey initial new project, business, offer (or even identity) moment. As edgy as launching is, the real "work" is what comes after - I've seen too many people fall off of what they start (which is...
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Energetics of when to ditch the label, skip the weekly Substack, or any other structure
Ever feel like your routines, labels, or rituals are boxing you in more than holding you up? In this episode of Down to Energy, we’re talking all things structure—when it supports us, when it stifles us, and how to know the difference. I explore the energetics behind the systems we build in our...
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Wtf is a Saturn Return?
Saturn in Aries is here & with it a whole lot of “Saturn Return Anxiety” for everyone who was born the last time Saturn was in Aries… Not to fear, in this episode we: Debunk myths and concerns around Saturn Returns. Break down the nuance of when your Saturn specifically starts / ends. Note the...
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Let's See with Natascha Myers: co-creation, change, slow living & more
Tune into this guest episode with Natasha Myers to explore what it really means to live in integrity with yourself and how to co-create magic by meeting moments with others completely and intentionally. Natascha shares her incredible history as a singer-songwriter, business owner, and more - we...
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Wtf are values?
On this episode of Down to Energy - get ready for a break down of: WTF Are Personal Values? – what values actually are and how they shape your everyday life. Why Values Matter – examples of the grounding, guiding, fulfilling qualities that come from anchoring life into what the f*ck you actually...
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Energetics of: breaking out of your comfort zone (in jobs, relationships, expression,...)
Join me for a conversation about the energetics of our comfort zones - the boxes we draw around parts of our lives that make us feel safe - and how to break free of them. We cover: Comfort zones & the fear of breaking free – the pull of familiarity, the role of trust/safety, and how comfort keeps...
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Let's See: Intuition, Self-Love & More with Kylie Motley
Welcome to our first ever “Let’s See” guest episode! We welcome Kylie to the pod, a vibrant, intuitive creator, for an open conversation on energy, intuition, and authenticity and how to navigate these ideas in our literal experiences. We cover so much, here’s a sneak peak: Dancing between...
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WTF is: Alignment
Welcome to a WTF episode where we use energetics as a roadmap INTO big lofty ideas like living in Alignment, we cover: WTF is Alignment - actually? – while you’ll have your own definition of what it means & feels like to you, there are energetic qualities that point us towards your values, your...
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Energetics of: making your "healthy" relationship with alcohol last
“Healthy” in air quotes because it’s super subjective & up to you what healthy MEANS - this episode gives you a behind the energetic scene look at making that decision for yourself & sustaining that relationship with alcohol (can be applied to other substance relationships or what that which we...
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Wtf is: Perfectionism
Welcome to a perfectly imperfect WTF episode that explores the energetics of perfectionism. You’ll be able to use the energetic context to create a more easeful experience of perfectionistic & critical tendencies by understanding the energetic motivation BEHIND & WITHIN it. We cover: WTF is...
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Energetics of: Looking in the mirror & liking what you see (or not)
Tune in for a meaningful conversation that peels back the energetic layers present when we gaze in the mirror and acknowledge what we see in our reflections. We cover: The Energetics of Body Image – exploring how we see ourselves in the mirror through the lens of earth energy (physical body,...
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Welcome to Down to Energy!
You down?
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You down? Intro Episode
This episode introduces you to wtf we're doing here at the Down to Energy Podcast. HOW we'll be breaking down the energetic context of everyday life - & big bold ideas - using the elements & the zodiac as a compass. We're gaining energetic context for an added layer of CHOICE in everything from…
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ABOUT THIS SHOW
You can’t escape energetics - they are woven into everything.
Down to Energy explores astrology and energetic awareness as tools for staying in relationship with life as it unfolds rather than trying to explain, predict, or control every part of it. We discuss how we move through change, relate to timing, and navigate real life with greater self-awareness, wholeness, and trust in ourselves along the way.
Expect practical astrological deep dives, guest conversations, and the occasional solo reflection courtesy of yours truly.
Awareness is all well and good, but the real magic happens when insight becomes something you can actually live inside of.
HOSTED BY
Jess Ellen
CATEGORIES
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Frequently Asked Questions
How many episodes does Down to Energy have?
Down to Energy currently has 37 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Down to Energy about?
You can’t escape energetics - they are woven into everything. Down to Energy explores astrology and energetic awareness as tools for staying in relationship with life as it unfolds rather than trying to explain, predict, or control every part of it. We discuss how we move through change, relate to...
How often does Down to Energy release new episodes?
Down to Energy has 37 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Down to Energy?
You can listen to Down to Energy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Down to Energy?
Down to Energy is created and hosted by Jess Ellen.
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