Skip to content
Wtf is: Perfectionism episode artwork

Mar 20, 2025 25 min

Wtf is: Perfectionism

from Down to Energy

Welcome to a perfectly imperfect WTF episode that explores the energetics of perfectionism. You’ll be able to use the energetic context to create a more easeful experience of perfectionistic & critical tendencies by understanding the energetic motivation BEHIND & WITHIN it. We cover: WTF is Perfectionism - actually? – discussion of perfectionistic tendencies through the lens of Virgo (its desire for improvement, service & systemization to help us understand what this part of us is actually desiring when harsh, critical thoughts come our way) The medicine – an exploration of energetic qualities present in perfectionism & the energetic medicine that soothes these experiences, including ways to apply these insights to the moment that the perfectionist pops up in actual life. Personal shares of the moment – recorded the day after a Lunar Eclipse in Virgo, I share my own experience with this energetic to bring more life & context to the dance we all do with the parts of us that just want to grow & improve! Allowing for Imperfection – Practical ways to balance structure, intuition, and bold action to move through these experiences with more ease and awareness. Resources: Down to energy even more? Explore my membership where I make it accessible & actionable, and tailored to YOU, every week. Integrate this episode and dive deeper into energetics in my FREE annual resource, ARRIVAL. This episode also mentions my Substack, here’s the link to the Perfectionism article there! My linktree to stay connected socially & explore other goodies. Don’t forget to subscribe to this show and share with friends! I’d love to hear what you think of this episode in the comments & my social DMs!!

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Wtf is: Perfectionism

0:00 25:48

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Down to Energy?

This episode is 25 minutes long.

When was this Down to Energy episode published?

This episode was published on March 20, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Down to Energy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.