【吾聊有聊│EP119】今天不煩心!《帶著禪心去上班》 episode artwork

EPISODE · Jul 23, 2026 · 39 MIN

【吾聊有聊│EP119】今天不煩心!《帶著禪心去上班》

from 心裡有軌 · host 法鼓山

工作佔據了生命大半時間,您是否也常帶著「煩心」去上班?透過簡單的禪修心法,將職場煩心轉化為安定的禪心。 1.環境是鏡子,心才是老師。溝通不是只有跟他人溝通,先和自己溝通,擺平自己、接受因緣。 2.起煩惱源於「我執」與「對立」,問問自己到底在執著些什麼呢? 3.學習聖嚴師父「活在當下」的轉換力,不懊悔過去、不擔憂未來。   主持人:蔡旻霓(咪咪) 受訪人:果賢法師   更多法鼓山播客節目-- https://www.ddm.org.tw/xmnews?xsmsid=0L207419114119814182   法鼓山全球資訊網—「聯絡我們」 https://www.ddm.org.tw/xccontactus?xsmsid=0K332358386251547168 -- Hosting provided by SoundOn

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【吾聊有聊│EP119】今天不煩心!《帶著禪心去上班》

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