EPISODE · Sep 23, 2025 · 15 MIN
無自覚の反応を受け流す
from 龍光ポッドキャスト · host 小野 龍光
瞑想で訓練する、脳のあり方 - いちいち反応しない - 無自覚に脳が起こしてる分析や解釈や評価を流していく-ことの効果について
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無自覚の反応を受け流す
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