Nov 28, 2018 12 min

WW 11-28-2018

from MEF Wednesday Wisdom Hosted by Martinez Elite Fitness

glad to be back on the WW, enjoy this as we rev up for the end of the year and goal setting for 2019!!

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WW 11-28-2018

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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How long is this episode of MEF Wednesday Wisdom?

This episode is 12 minutes long.

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This episode was published on November 28, 2018.

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