WWR 116: Adjusting to Motherhood

Being a new mother should be the most exciting and rewarding time of your life right? But what if this transition isn’t as seamless as everyone seems to make it out to be? Is there a blurry line between post-natal depression and taking time to reconcile this new life and new role? On this episode of Wellness Women Radio Dr Ashleigh walks us through her adjustment period into being Ollie’s Mum: the good, the bad and sometimes extremely difficult days. Did you know that 80% of women experience post baby blues? A lot of this can be because of the huge hormonal shifts that happen post birth (our period whisperer will explain!) but is it also because of the sudden, and dramatic change in identity of the mother? Do you follow us on social media? www.facebook.com/thewellnesswomen @thewellnesswomenofficial www.facebook.com/theperiodwhisperer @drandrea.xo www.facebook.com/drashleighbond @drashleighbond The post WWR 116: Adjusting to Motherhood appeared first on The Wellness Couch.