EPISODE · Mar 31, 2020 · 41 MIN
WWR 168: We’re Not Made for Social Isolating
from Wellness Women Radio · host The Wellness Couch
Social isolating or social distancing should not equal emotional distancing! In fact, there is strong evidence linking perceived social isolation and adverse health consequences including lowered immunity! So in this time when the world has changed so dramatically and social distancing is necessary The Wellness Women give you lots of strategies to feel connected with your loved ones whilst staying physically distanced because there’s a difference between being alone and feeling lonely! Don’t forget to follow us on social media: www.facebook.com/thewellnesswomen @thewellnesswomenofficial www.facebook.com/theperiodwhisperer @drandrea.xo www.facebook.com/drashleighbond @drashleighbond Wellness Women Radio is proudly sponsored by Dinner Twist, to get $35 off your first box use code WWR on checkout here: https://www.dinnertwist.com.au The post WWR 168: We’re Not Made for Social Isolating appeared first on The Wellness Couch.
What this episode covers
Social isolating or social distancing should not equal emotional distancing! In fact, there is strong evidence linking perceived social isolation and adverse health consequences including lowered immunity! So in this time when the world has changed so dramatically and social distancing is necessary The Wellness Women give you lots of strategies to feel connected with your loved ones whilst staying physically distanced because there’s a difference between being alone and feeling lonely! Don’t forget to follow us on social media:www.facebook.com/thewellnesswomen @thewellnesswomenofficialwww.facebook.com/theperiodwhisperer @drandrea.xowww.facebook.com/drashleighbond @drashleighbond Wellness Women Radio is proudly sponsored by Dinner Twist, to get $35 off your first box use code WWR on checkout here: https://www.dinnertwist.com.au The post WWR 168: We’re Not Made for Social Isolating appeared first on The Wellness Couch.
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WWR 168: We’re Not Made for Social Isolating
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