EPISODE · Apr 11, 2016 · 34 MIN
WWR30 : Enhance your life with Self-Love
from Wellness Women Radio · host The Wellness Couch
Is loving yourself and having rituals around self–love selfish or narcissistic? In this episode of Wellness Women Radio Dr Ashleigh and Dr Andrea conclusively answer this question! Our relationships are only ever as strong as the foundation as our own self-love. It’s time to start treating and speaking to ourselves as we would our best friends and most cherished loved ones! This strong, unconditional self-love serves an even greater purpose, it also gives us the strength and courage to be the masters of our universe and truly follow our dreams! How can we slow down time? How can we create more space for ourselves, even with our hectic schedules? How can we truly know that we are worthy and enough? How do we stop comparing ourselves to other? The answer is always more self love. Tune in to find out why! The post WWR30 : Enhance your life with Self-Love appeared first on The Wellness Couch.
What this episode covers
Is loving yourself and having rituals around self–love selfish or narcissistic? In this episode of Wellness Women Radio Dr Ashleigh and Dr Andrea conclusively answer this question! Our relationships are only ever as strong as the foundation as our own self-love. It’s time to start treating and speaking to ourselves as we would our best friends and most cherished loved ones! This strong, unconditional self-love serves an even greater purpose, it also gives us the strength and courage to be the masters of our universe and truly follow our dreams! How can we slow down time? How can we create more space for ourselves, even with our hectic schedules? How can we truly know that we are worthy and enough? How do we stop comparing ourselves to other? The answer is always more self love. Tune in to find out why! The post WWR30 : Enhance your life with Self-Love appeared first on The Wellness Couch.
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WWR30 : Enhance your life with Self-Love
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