Względny niedobór energii

from Dietetyk Sportowy Online · host Mateusz Gawelczyk

W 12 odcinku przestawiam temat względnego niedoboru energii. Przewlekła zbyt niska podaż energii wraz z dietą może negatywnie wpływać nie tylko na zdrowie, ale ró- co robić, kiedy podejrzewasz względny niedobór energii?wnież na wyniki sportowe. Z tego odcinka dowiesz się:- czym jest dostępność energii?- jakie są czynniki zwiększające ryzyko przewlekłego niedoboru energii w diecie?- jaki jest wpływ względnego niedoboru energii na zdrowie i zdolności wysiłkowe?- jakie są narzędzia diagnostyczne?🌍 https://dietetyksportowy.online/podcast/📨 [email protected]://www.facebook.com/gawelczykmhttps://www.instagram.com/sports_dietitian/

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This episode is 30 minutes long.

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This episode was published on July 11, 2022.

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