وزن ایده‌آل من چقدره؟!

from Fitmeet Podcast · host Hanif Porsandeh

من قدم یک و هشتاده؛ وزنم چقدر باشه خوبه؟؟؟من ۱۰۰ کیلوام؛ به نظرت چقدر کم کنم اوکیه؟؟بهترین وزن برای قد من چنده؟؟؟اینها فقط گوشه‌ای از سوالات مربوط به وزن ایده‌آل شماست!توی این قسمت سعی کردم که به این سوال ریشه‌ای پاسخ دقیقی بدم. ممنون میشم مثل همیشه من رو از نظرات ارزشمندتون بهره‌مند کنید و اگر سوالی داشتید، از طریق راه‌های ارتباطی موجود ازم بپرسید.

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How long is this episode of Fitmeet Podcast?

This episode is 7 minutes long.

When was this Fitmeet Podcast episode published?

This episode was published on August 19, 2025.

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