XHH WITH MAMA K
from What Anna Said Hosted by The Kasitati Sisters
We just celebrated Kim aka Mama K’s last step class. We sit down over coffee and go over her fitness journey. If you know Kim, you know how much of a workout it is for her to get up on her feet to move. It wasn’t until she found xtreme hip-hop that she really dove into her fitness journey. Special s/o to Leina & Jane who brought step classes out to DFW. Kim encourages our listeners to give yourself grace and never quit.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of What Anna Said?
This episode is 30 minutes long.
When was this What Anna Said episode published?
This episode was published on May 1, 2024.
Can I download this What Anna Said episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.