膝が痛いのに厚底シューズに頼ってしまうランナーに物申す！

from ゼロベースランニング・ポッドキャスト · host ゼロベースランニング・高岡尚司

着地の衝撃で痛みが出るんだから、その衝撃を和らげるためにはクッションがバリ厚なシューズ履いた方がいいっしょ！という対処法が、なぜ良くないのか？

Episode metadata supplied by the publisher feed · Published Jun 21, 2020

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膝が痛いのに厚底シューズに頼ってしまうランナーに物申す！

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