EPISODE · Sep 12, 2023 · 21 MIN
習慣をつけるって難しい。
from URIM radio 〜今日も良い1日を! · host well-being lab.URIM ナカタリツコ
アーユルヴェーダの考え方をベースに日々気づいたこと、質問や相談について話しますら、日々の出来事に色んな視点をもてたりおおらかに見ること、楽になれるきっかけになれば嬉しいです。 ナビゲーター:ナカタ リツコ インスタグラム:https://www.instagram.com/ritsukonakata オンラインコミュニティwellbeing lab.URIM https://wellbeing-urim.com
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習慣をつけるって難しい。
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