習慣性拖延怎麼救？培養正向好習慣，讓工作、生活更高效！｜馬克凡人生指南

from 自我成長指南｜生活CEO｜馬克凡說 · host 馬克凡 Mark Ven

🔥 最新IMV品書俱樂部活動資訊：https://gotojoin.me/imvc-yt1 🎉 接收最新的IMV品書俱樂部活動資訊：https://gotojoin.me/imvc-sub （超高機率會一起給你加碼驚喜✨）當你想要改掉習慣性拖延，最好方法是找到拖延的背後原因以及心態，並且嘗試去修正它！多數人會拖延有各式各樣的緣由，因為完美主義、害怕別人眼光、或是自己本身沒有時間觀念而導致拖延，其實想要擺脫習慣性拖延，不是解除掉拖延這個負向習慣，而是要找出背後的心理原因並解決掉，建立正向習慣，才能讓工作、生活更加高效！看完影片千萬不要錯過 🔥 最新IMV品書俱樂部活動資訊：https://gotojoin.me/imvc-yt1 🎉 接收最新的IMV品書俱樂部活動資訊：https://gotojoin.me/imvc-sub （超高機率會一起給你加碼驚喜✨）目錄 00:00 前言 00:20 為什麼會習慣性拖延？ 02:33 如何擺脫負向習慣 🔥加入《職場實戰攻略。馬克凡讀書》：https://www.iammarkven.com/imvr-y #習慣性拖延 #擺脫壞習慣 #建立正向習慣

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習慣性拖延怎麼救？培養正向好習慣，讓工作、生活更高效！｜馬克凡人生指南

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