【西式海鮮】忌廉菠菜焗蠔

生蠔含有非常高的營養價值，除了含蛋白質外、還有非常高的含鋅量，鈣的含量亦接近牛奶的1倍。華人一般就喜歡用薑蔥來蒸蠔，但西人就愛用芝士、忌廉來焗蠔，李太與楊蕙而在【美食速遞】介紹如何用忌廉菠菜焗蠔。

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【西式海鮮】忌廉菠菜焗蠔

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