夏バテの正体は「脳の過熱」？手のひらを冷やす“AVA血管冷却”で残暑を勝ち抜くパフォーマンスハック

from Voicyランニングクラブ · host ユーキンとロミー

身体を冷やすために有効な冷却箇所は大動脈のある首や脇、内股だけじゃない？

Episode metadata supplied by the publisher feed · Published Aug 9, 2026

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夏バテの正体は「脳の過熱」？手のひらを冷やす“AVA血管冷却”で残暑を勝ち抜くパフォーマンスハック

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