EPISODE · Feb 4, 2026 · 6 MIN
像青蛙坐定-給孩童的正念練習｜凱莉
from 正念好給力 · host 華人正念減壓中心
嗨，這裡是《慢讀》。 想邀請你在通勤、夜晚、或片刻休息時， 用耳朵讀一篇，給心一段安靜。 🔈🔊每週三 18:30 上架 記得按下追蹤，開啟小鈴噹 邀請你在忙碌中找到一口喘息！！ 導讀者： 李國筠 Kelly | 兒青正念老師書本： 像青蛙坐定 🥰每一段文字，都會在不同人心裡發芽。 歡迎留言告訴我，你聽見了哪一個片刻 Powered by Firstory Hosting
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像青蛙坐定-給孩童的正念練習｜凱莉
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