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想專注卻總是恍神拖延? 3個關鍵幫你找回高效專注力! 立刻集中注意力 Can’t Focus? Try These 3 Tips to Get Back on Track! | MarkVen episode artwork

EPISODE · Nov 28, 2024 · 6 MIN

想專注卻總是恍神拖延? 3個關鍵幫你找回高效專注力! 立刻集中注意力 Can’t Focus? Try These 3 Tips to Get Back on Track! | MarkVen

from 自我成長指南|生活CEO|馬克凡說 · host 馬克凡 Mark Ven

🔥《關鍵思維》 這裡找:https://www.iammarkven.com/books-yt 思維致勝!你生來就是強者,只是還沒捉到關鍵的那把鑰匙! 想專注卻總是恍神拖延? 3個關鍵幫你找回高效專注力! 立刻集中注意力 Can’t Focus? Try These 3 Tips to Get Back on Track! | MarkVen 你是不是想專注的時候,都會特別的發散、發散之後又會變拖延,最後快到到期的期限才會激出超高效生產力,後來發誓自己下次一定要改進,但每次都重複一樣的恍神、拖延循環,也不是真的很累,但就是找不到自己為什麼沒辦法專注的問題! 本集就要來分享,如何保持自己的專注力,其中3個你一定要記住的關鍵,一口氣分享給你! 00:00 前言 00:48 發散是因為不想面對 01:47 發散也有可能是能力不夠 02:39 發散的第三個原因 05:05 總結打敗發散的關鍵 🔥《關鍵思維》 這裡找: ✨博客來:https://www.iammarkven.com/books-yt ✨誠品:https://www.iammarkven.com/eslite-yt ✨金石堂: https://www.iammarkven.com/kingstone-yt ✨Momo: https://www.iammarkven.com/momoshop-yt ✨圓神書活網:https://www.iammarkven.com/booklife-yt #專注 #自我成長 #拖延

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想專注卻總是恍神拖延? 3個關鍵幫你找回高效專注力! 立刻集中注意力 Can’t Focus? Try These 3 Tips to Get Back on Track! | MarkVen

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