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胶原蛋白有什么用？怎么补？（丁医生聊健康） episode artwork

EPISODE · Apr 19, 2025 · 6 MIN

胶原蛋白有什么用？怎么补？（丁医生聊健康）

from Doctor's Voice医声（丁医生聊健康）

胶原蛋白真的能让你青春永驻吗？今天和丁医生聊聊胶原蛋白那些事儿。它在身体里扮演什么角色，哪些食物能帮助合成胶原蛋白？市面上的胶原蛋白补充剂靠谱吗？如何保护好自己的胶原蛋白不被破坏？一起来听听科学的看法吧！

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胶原蛋白有什么用？怎么补？（丁医生聊健康）

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This episode was published on April 19, 2025.

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