心がソワソワしたとき、わたしを落ち着かせたこと #372

from まりもん畑ラジオ🌱 · host まりもん｜体と心を整えるコーチ

頑張ったあとの休み。うれしいはずなのに、なぜか心が落ち着かない。そんな時に、あらためて自分に必要だったものを見直したお話です🌿本編で話した、春の不調について書いたnoteも貼っておきます。【寒暖差でしんどいあなたへ｜春の不調と上手に付き合うコツ】💁‍♀️https://note.com/mari_mon/n/n81e07bb42bdf

Episode metadata supplied by the publisher feed · Published Apr 21, 2026

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心がソワソワしたとき、わたしを落ち着かせたこと #372

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