心間行旅(04)|緩步慢活品味人生: 慢食、慢活

#睿思/#緩步慢活品味人生今天睿思聊的是「慢食」，也就是在吃東西時收拾起紛雜的心緒，專心一意，慢慢咀嚼與品嚐。打開感官，將注意力放在食物的美味、氣味與五彩的顏色，只專注於當下此刻，不匆忙、不著急，盡情享受每一段與他人互相陪伴的，一期一會的美好進食經驗，慢慢品味食物、品味人生。 -- Hosting provided by SoundOn

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心間行旅(04)|緩步慢活品味人生: 慢食、慢活

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