心間行旅(29)|靜心遊: 認識高敏感族群

This episode is 12 minutes long.

This episode was published on August 21, 2025.

#靜心遊 #余靜 高敏感族群(Highly Sensitive Person, HSP)的特質是什麼? 如果你是高敏人類，該如何自處? 如果你有高敏的朋友，該怎麼和他們互動? 余靜做完檢測表後，確認自己是HSP，難怪常常想躲起來，常常覺得自己容易累。 今晚靜心遊高敏，一起更進一步認識自己，或是你的朋友。 資料參考來源:報報心身醫學 #高敏感 #HSP #天線全開 #高敏不是疾病 -- Hosting provided by SoundOn

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