EPISODE · Jun 10, 2025 · 13 MIN

📖心靈斷捨離，活出真自在-重返瑜伽經2.10

from 與身心靈的對話 - 新生活瑜珈療法中心 (New Life Yoga Therapy Institute) · host Dada｜一個瑜珈的修習者和療法師

當你願意直視煩惱的每一道皺褶，它就會從猛獸退化成影子，再從影子稀釋成空氣。這不是終點，卻是所有自由的起點。」

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📖心靈斷捨離，活出真自在-重返瑜伽經2.10

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