EPISODE · Jan 5, 2026 · 40 MIN
新年新气象之如何改变旧习惯
from 深夜放羊｜一个挂睡FM
2025年仿佛一眨眼就过去了。这一年，看了一百多场日落，神奇的是疏远的朋友们在不约而同地回到我的生活。一次雨天赴约，更让我见证了“臣服”于生命安排所带来的绝美日落。我也开始深度反思那些塑造我们人生的“习惯”，并尝试用记录去改变它们。在这期播客里，聊聊《习惯的力量》：如何主动塑造属于自己的生活轨迹。
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新年新气象之如何改变旧习惯
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