新年新希望，遠離過勞危害

「過勞死」這個詞源自於日本，有人估計日本每年大約有200人因為過勞而死亡。2019年世界衛生組織（WHO）在會議中通過，首度把「過勞」（Burn-out）納入《國際疾病分類》，等同承認過勞是身體的一種病況。您知道自己或家人是否長期暴露在過勞的危險當中？有哪些身體的警訊我們必須要注意？是否有預防與改善過勞的方法？本集節目為大家邀請到中國醫藥大學新竹附設醫院身心科周伯翰醫師跟大家談談過勞這個議題，幫助大家在新的一年更多關注個人的身心健康，遠離過勞的危險，歡迎收聽。

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新年新希望，遠離過勞危害

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