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一休さんとマインドフルネス episode artwork

Sep 15, 2025 7 min

一休さんとマインドフルネス

from 売らずに売る!アメリカ式営業革命ーSales without Selling セールスで世界を変える。底辺からトップセールスになり人生を変えたセールス(営業)の真実 Hosted by Mayu

仕事の締め切り、家事、子育て、SNSの通知… 私たち、現代人の毎日って、息つく暇もないですよね。そんなあなたに届けたいのが、一休さんの教えとマインドフルネスです。あのアニメの一休さんが教えてくれる(知ってますよね・・・?)、シンプルだけど深い「一休み」の哲学を、現代の忙しい生活にどう活かすか?マインドフルネスを通じて、心を整え、メンタルヘルスを守るヒントをお届けします。デスクで、家で、移動中に、ちょっと立ち止まって一緒に深呼吸。慌てない、慌てない、一休み一休みで、今日の自分をリセットしませんか?

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一休さんとマインドフルネス

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This episode is 7 minutes long.

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This episode was published on September 15, 2025.

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