修行 | 现代综合症：焦虑，身紧，心累

现代人心静不下来，看不到后面的结果，就不愿意开始身体很紧，心累有些行业是费脑子，比如律师、投行业，但也有许多无效的时候大多数人的身体是不放松的内在的呼吸，中医讲的脉络不通在生活中，买菜坐车等等，都可以修行。#联系我们#欢迎关注公众号“觉性科学与央金歌舞”以及视频号“宇廷觉学”。也可以私信我们获取老师直播及课程信息.欢迎加入小宇宙听友群，扫描下方二维码⬇️前往小宇宙评论区与主播互动

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修行 | 现代综合症：焦虑，身紧，心累

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