[XO] Behind Closed Doors: A Journey Through Intimacy Struggles

Misha and her husband had a marriage that seemed perfect from the outside. They were close friends and partners who had been together for years. However, there was one issue that they had been struggling with for a long time - intimacy. Every time they tried to be more intimate, Misha would experience pain, which made it difficult for them to be physically close.Misha felt embarrassed and didn't know what to do. They both struggled to communicate about it, and despite their efforts to find help, they didn't get the answers they needed. They tried to ignore the problem, pretending it was okay, but eventually, things fell apart.Misha's story is not uncommon. Many people struggle with intimacy, but it's not something that's talked about openly. For Misha, it was a taboo subject, and she never felt comfortable discussing it with friends or family.As a naturopathic doctor with over 20 years of clinical experience, your host, Dr. Rishma Walji understands how important it is to have these conversations. She believes that it's essential to break the taboo around intimacy and increase awareness - not just physical awareness (understanding your body) but also system awareness (how to get the resources you need). By sharing Misha's story, Dr. Rishma hopes to encourage others to speak up and seek the help they need. For resources: livingxo.comTake the free quiz to find out your intimacy style:  livingxo.com/quiz  Engage & Connect:Want more insights, tips, and personal stories? Subscribe to our newsletter for exclusive content and updates on upcoming episodes.Gifts for Listeners:Take your first step towards an extraordinary life with our FREE resources. Check out our free quiz at livingxo.com/quiz and plot your current decision-making process. Discover actionable steps to move closer to your goals.Grab my FREE gratitude challenge: livingxo.com/gratitudeDownload my FREE handout 5 Must-Ask Questions before making a decision livingxo.com/questionsFREE workbook to help you figure out what you really want (not what you think you should want): livingxo.com/mygoals p.s. If you found value in this episode, please share and leave a 5 star rating and review on your preferred podcast platform!