Y yo cuándo descanso

Quizás, quizás, sería buena idea empezar a pedir que el Apple Watch incluya un tiempo de descanso y recuperación tras hacer ejercicio, algo que nos ayude a entender cuál es nuestra carga de entrenamiento, en lugar de conminarnos continuamente a seguir aumentando las tendencias de actividad. *** Loop Infinito es un podcast de Applesfera, presentado por Javier Lacort y editado por Santi Araújo. Contacta con el autor en Twitter (@jlacort) o por correo ([email protected]). Gracias por escuchar este podcast.

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This episode was published on December 22, 2021.

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