EPISODE · Dec 7, 2018 · 6 MIN
压力大、情绪低落！4点让你不再烦恼，远离抑郁（重点在后面）
from 抑郁症自救【心理干货】
公众账号：重塑心灵心理康复中心微博：抑郁症心理师李宏夫观息5分钟=放松一整天李宏夫老师，新书《战胜抑郁》，让你全面蜕变！
Embed this episode
Ready to play
压力大、情绪低落！4点让你不再烦恼，远离抑郁（重点在后面）
0:00
6:56
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of 抑郁症自救【心理干货】?
This episode is 6 minutes long.
When was this 抑郁症自救【心理干货】 episode published?
This episode was published on December 7, 2018.
Can I download this 抑郁症自救【心理干货】 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!