Yalda Alaoui | Fatty Liver: A Case Study That Changed Everything Ep.3 episode artwork

EPISODE · Feb 1, 2026 · 20 MIN

Yalda Alaoui | Fatty Liver: A Case Study That Changed Everything Ep.3

from Eat Burn Sleep · host Yalda Alaoui

Around one in three adults worldwide now live with non-alcoholic fatty liver disease, often without knowing it.In this podcast episode, Yalda explains how fatty liver disease is deeply connected to blood sugar dysregulation, chronic inflammation, cholesterol, and visceral fat, not just alcohol intake.Yalda shares a real client case study that proves this diagnosis doesn’t have to be permanent.Yalda walks through a real case from her private practice. A 34-year-old man with long-standing fatty liver disease was facing medication and injections.Instead, he chose lifestyle change, and the results were extraordinary.Yalda Alaoui was diagnosed with two autoimmune diseases (Ulcerative Colitis in 2007 and Autoimmune Hemolytic Anemia in 2012) which catalyzed her research into health and nutrition. She traveled the world to find a solution, learning from specialists, nutritionists, naturopaths, and holistic doctors.She is now the founder of Eat Burn Sleep, a science-based anti-inflammatory lifestyle platform helping people improve their health naturally.Follow Yalda on Instagram at @eatburnsleep and www.eatburnsleep.com.Share this episode with someone who’s been told fatty liver disease is “irreversible.”

Around one in three adults worldwide now live with non-alcoholic fatty liver disease, often without knowing it.In this podcast episode, Yalda explains how fatty liver disease is deeply connected to blood sugar dysregulation, chronic inflammation, cholesterol, and visceral fat, not just alcohol intake.Yalda shares a real client case study that proves this diagnosis doesn’t have to be permanent.Yalda walks through a real case from her private practice. A 34-year-old man with long-standing fatty liver disease was facing medication and injections.Instead, he chose lifestyle change, and the results were extraordinary.Yalda Alaoui was diagnosed with two autoimmune diseases (Ulcerative Colitis in 2007 and Autoimmune Hemolytic Anemia in 2012) which catalyzed her research into health and nutrition. She traveled the world to find a solution, learning from specialists, nutritionists, naturopaths, and holistic doctors.She is now the founder of Eat Burn Sleep, a science-based anti-inflammatory lifestyle platform helping people improve their health naturally.Follow Yalda on Instagram at @eatburnsleep and www.eatburnsleep.com.Share this episode with someone who’s been told fatty liver disease is “irreversible.”

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Yalda Alaoui | Fatty Liver: A Case Study That Changed Everything Ep.3

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This episode was published on February 1, 2026.

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Around one in three adults worldwide now live with non-alcoholic fatty liver disease, often without knowing it.In this podcast episode, Yalda explains how fatty liver disease is deeply connected to blood sugar dysregulation, chronic inflammation,...

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