養成習慣沒動力? 擺脫三分鐘熱度! 堅持目標靠這2大關鍵｜馬克凡人生指南

from 自我成長指南｜生活CEO｜馬克凡說 · host 馬克凡 Mark Ven

🔥限時免費領取直播精華筆記：https://iammarkven.pse.is/3z7s9s 養成高效率＋好習慣，不再覺得自己軟爛，高效發揮自己的潛能簡單10個步驟建立你的生活工作流，同時達成高效與養成好習慣的綜效！人人都說養成習慣要21天，但堅持不到7天就想放棄怎麼辦? 本集將和你分享培養習慣過程如何擺脫三分鐘熱度、堅持目標可以靠2大關鍵讓你保持源源不絕的動力的方法！ 🔥 加入破圈群方法： Step 1 寫下你的筆記 Step 2 把你的筆記發到限時動態並且tag 我@markven.cf 👉 https://www.iammarkven.com/ig-markven Step 3 我看到就會邀請你加入破圈群！如果你是私密帳號，記得主動截圖限動傳給我喔！ 🔥加入《職場實戰攻略。馬克凡讀書》：https://www.iammarkven.com/imvr-y 目錄 00:00 養成習慣的基本觀念 03:27 每個人都是自己人生的遊戲設計師 05:57 駭客任務一馬克凡推薦電影 🔥 延伸閱讀：《累積職場格局! 揭開新鮮人變強的秘密，向領導主管學習「高維思考能力」》：https://www.iammarkven.com/highlevel-thinking #養成習慣 #沒動力 #堅持

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養成習慣沒動力? 擺脫三分鐘熱度! 堅持目標靠這2大關鍵｜馬克凡人生指南

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