EPISODE · Dec 24, 2024 · 13 MIN
養腰活腿，身體就輕鬆2-1 天下生活 吳建勳 腰痛起來，若無法及時找到醫生，可以先敲打、按摩穴位，馬上能緩解。 周詳 新書快報
from 新書快報。The Book Reviewer @ Taiwan · host 周詳 Samuel Jou
竹筒是自療神器，高15公分，直徑9公分，平常用來放筆或筷子。腰痛或腿不舒服時，坐著，赤腳跨在上面，跨個半小時，會覺得腳底好像被按摩過，連帶姿勢也變得比較正確。 歡迎留言告訴我你對這一集的看法或者你閱讀這本書的心得 🔔如果您支持我繼續推介好書，歡迎您請我喝杯茶： https://core.newebpay.com/EPG/MS1742899534/ivgdRA
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養腰活腿，身體就輕鬆2-1 天下生活 吳建勳 腰痛起來，若無法及時找到醫生，可以先敲打、按摩穴位，馬上能緩解。 周詳 新書快報
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